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LukeAdmin

LukeAdmin

  • News & Events

    ‘Creative Journey’ Open Studio Art Trail – Explore Local Arts & Culture

    by LukeAdmin July 14, 2025
    July 14, 2025

    Ever wondered what goes on behind the scenes in an artist’s studio? Over the weekend of 19-20 July, the Central Coast will come alive with creativity as local artists and …

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  • News & Events

    Accelerate Healing with Advanced Red Light Therapy at Coastal Rehab Hub Wellness Centre

    by LukeAdmin July 14, 2025
    July 14, 2025

    The Central Coast is now home to one of the world’s most advanced wellness technologies. Coastal Rehab Hub Wellness Centre is proud to introduce the award-winning Prism Light Pod – …

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  • Health & Wellbeing

    Understanding Diabetes & Managing it for a Healthier Life

    by LukeAdmin July 10, 2025
    July 10, 2025

    by Carin Clegg, Paediatric Dietitian, fitness Professional and Director of Bright Diets What is diabetes?It is a medical condition where our body has trouble keeping our blood sugar levels at …

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  • Health & WellbeingLifestyle

    Discover Maui Jim Sunglasses for Enhanced Vision & Eye Protection

    by LukeAdmin July 7, 2025
    July 7, 2025

    by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry In this article, I’ll dive into the standout features of our best–selling performance shades from Maui Jim. Renowned for …

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  • Health & Wellbeing

    Your Guide to Mental Health Support & Finding a Therapist

    by LukeAdmin July 7, 2025
    July 7, 2025

    by selina chapman, psychologist at The Heart & Mind Collective So, you want to make some positive changes in your mental health and wellbeing but don’t know where to start? …

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  • FamilyHealth & Wellbeing

    Navigating Mid-Life Changes in Your Relationship – A Guide for Couples

    by LukeAdmin July 7, 2025
    July 7, 2025

    by sarah tolmie Reader Question:“I think my husband is having a classic ‘mid–life crisis’. He is unhappy in his work. Looking at distractions. Taking up cycling even! I am just …

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  • News & Events

    Central Coast Local Emergency Services Donate $25K to Hospitals for Burns Care

    by LukeAdmin June 19, 2025
    June 19, 2025

    Gosford and Wyong hospitals have received a generous donation of $25,000 to purchase equipment to treat burns and trauma patients, raised by local emergency services workers. The money was raised …

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  • News & Events

    Central Coast: Free Soft Plastics Recycling Now for Every Household!

    by LukeAdmin June 19, 2025
    June 19, 2025

    Thanks to the passion and commitment of Central Coast residents, soft plastics recycling is now available to every household across the region. Since the Curby Community Recycling Program launched in …

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  • News & Events

    Experience Sydney Symphony Orchestra’s Woodwind Magic at The Art House

    by LukeAdmin June 19, 2025
    June 19, 2025

    The Art House welcome back long-time friends, the Sydney Symphony Orchestra for one night only. Performing beautiful music by two of the great Romantic composers: Dvořák and Richard Strauss and …

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  • News & Events

    NSW Ambulance Staff Honoured for Lifesaving Dedication & Bravery

    by LukeAdmin June 19, 2025
    June 19, 2025

    Regional NSW Ambulance staff recognised for outstanding service and bravery  NSW Ambulance staff from across the Hunter and New England region have been recognised for their unwavering service and dedication …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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