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By Dr Nicholas Altuneg, Behavioural Optometrist Car accidents can happen in the blink of an eye, leaving behind physical and emotional scars that require time and care to heal. But …

By Sam & Jordi Woods Many of us these days are watching our budgets, being sustainable, thinking twice before we splurge on new clothes and often looking to see if …

In the hustle and bustle of our daily lives, it’s easy to overlook the subtle signals our bodies send us. Among these, the silent discomfort of Dry Eye Disease (DED) …

By Sophie Doyle, Retirement and Aged care specialist Sophie Doyle | Erina | Morgans Life is filled with changes. But with preparation and good advice, you may be able to …

By Sarah Tolmie Reader Question: “I’m going to be a grandmother in April 2024. I’m still in my 50’s. I feel young and finally free of intensive parenting duties with …

Central Coast Council is calling on the community to complete a short survey to help inform the development of a new 10-year Public Art Plan. The survey is the first …

Relive the Iconic Live Aid Event Get ready to embark on a nostalgic rock ‘n roll  journey through music history as Punwin Productions presents the first ever Australian production of: …

A collaborative workshop has marked the launch of the first Central Coast Health & Wellbeing Living Lab – an innovative, real-life experimentation hub designed to support healthy ageing at home …

Older adults can now learn about healthy eating, getting active and falls prevention from the comfort of their own home thanks to a free new online learning platform. NSW Health’s …

Chatting is such a simple concept, but so important for mental and physical health. Toukley and District Art Society (TADAS) have chosen to become a Chatty Café venue, joining a …