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LukeAdmin

LukeAdmin

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  • Health & WellbeingNews & Events

    Ring in the New Year with Croquet: Get Healthy While Having Fun!

    by LukeAdmin January 11, 2023
    January 11, 2023

    During SENIOR’S WEEK eleven croquet clubs in the Hunter will hold an open day for you to Come and Try CROQUET. The clubs on the only coast are listed. FREE …

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  • News & Events

    Uncover a one-of-a-kind live music experience on the Coast @The Art House

    by LukeAdmin January 4, 2023
    January 4, 2023

    Pictured: Stellar Perry and Bek Jensen The Art House reboots its popular and unique Stage Door Music Series to kick off the year. The concept originated in October 2020 as …

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  • Coffee with a Coastie

    Coastie with a Coastie – From Wonthaggi to Broadway: An Intimate Chat with Theatre Icon Rodney Dobson

    by LukeAdmin January 1, 2023
    January 1, 2023

    Listen to the full interview here Welcome to Coffee with a Coastie. This month we had the great pleasure of chatting with Central Coast local Rodney Dobson. He has had …

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  • Travel

    Vietnam, our passion

    by LukeAdmin January 1, 2023
    January 1, 2023

    Would you like to cruise the Mekong Delta in a private fleet of Sampans, see Saigon in an open top 2CV vehicle, experience dining in the dark, explore Hanoi on …

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  • Retirement

    Navigating Aging Parents: Planning Ahead for Quality Care and Family Discussions

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Sophie Doyle, Retirement and Aged care specialist Sophie Doyle | Erina | Morgans As we approach the end of another year, many people will be looking forward to the …

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  • Health & Wellbeing

    Managing Bloating: Simple Changes for Digestive Comfort

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Diana Arundell – University Qualified Naturopath & Nutritionist Bloating is a very common digestive complaint and often making simple changes can make a significant difference. Although there can be …

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  • Lifestyle

    Spring Gardening Delights: Roses, Proteas, and Kitchen Garden Updates

    by LukeAdmin January 1, 2023
    January 1, 2023

    It’s that time of year – Springtime! Though it was a slow start to the season, fragrant Jasmine and Boronias now fill the air, friendly Spring bulbs are popping their …

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  • Health & Wellbeing

    Discover the Power of MLS Laser Therapy on the Central Coast: Effective Pain Relief and Healing

    by LukeAdmin January 1, 2023
    January 1, 2023

    Have you heard of the new MLS Laser Therapy? MLS Laser Therapy helps to overcome the painful symptoms typical of musculoskeletal disorders, post operative inflammation, side effects of cancer related …

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  • Health & Wellbeing

    Understanding Common Food-Related Conditions: Coeliac Disease, Allergies, Intolerances, and More

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Carin Clegg, Accredited Practising Dietitian These days it seems very common for people to get various symptoms from the foods they eat and to be cutting out certain food …

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  • Fashion

    Swimwear Confidence: Styling Tips to Feel Your Best by the Water on the Central Coast

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Sam & Jordi Woods The thought of bearing the bod when it comes to beach days can be daunting for many. However, to fully enjoy our beautiful coastal lifestyle …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Over 55 are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Over 55. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Over 55. All Rights Reserved.

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