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LukeAdmin

LukeAdmin

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  • Lifestyle

    Christmas must reads 2022

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Jessica Sanford This holiday season give a loved one the gift of a good read. Or grab a book or two for yourself and retreat to the nearest sun …

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  • Health & Wellbeing

    Summer Eye Protection: Beyond Sunglasses for UV Safety

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Dr Nicholas Altuneg With the warmer weather fast approaching, now is the time to find the right eye protection for summer. When most people think about protecting their eyes …

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  • Travel

    Rediscovering the Nostalgic Charm of Sydney’s Christmas Shopping Experience

    by LukeAdmin January 1, 2023
    January 1, 2023

    Words by Dorian Mode Photography by Lydia Thorpe After another prison escape, recalcitrant criminal Darcy Dugan reportedly left behind a note scrawled on the wall of his cell which read, …

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  • Family

    Matters of life & love – Transitioning to a Gift-Free Christmas: How to Get Your Multi-Generational Family On Board

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Sarah Tolmie Reader Question: “Our family is getting very large and multi–generational. We are now great grandparents. We’ve been buying Christmas presents for many, many, years now. Not only …

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  • Health & Wellbeing

    Maintaining Healthy Bones Through Life: Diet, Exercise, and More

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Nicole Saliba Did you know that a healthy balanced diet combined with regular exercise is the best way to ensure good bone health in your early years and can …

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  • News & Events

    Wheelchairs and matting on our Beaches, creating Summer Fun for All!

    by LukeAdmin December 22, 2022
    December 22, 2022

    Summer callout to remind beachgoers there are 15 patrolled beaches across the Coast that provide free access to beach wheelchairs and four popular locations with beach matting this summer season. …

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  • News & Events

    Countdown to the Return of New Year Celebrations at The Entrance

    by LukeAdmin December 20, 2022
    December 20, 2022

    For the first time in three years Central Coast Council will host a New Year’s Eve event with a spectacular program planned for Memorial Park at The Entrance on Saturday …

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  • News & Events

    Council Unveils Draft Action Plan for Dogs in Open Spaces

    by LukeAdmin December 16, 2022
    December 16, 2022

    Council has released its engagement summary report of the draft Dogs in Open Spaces Action Plan following the exhibition period, which garnered over 3,200 wide ranging community submissions. Council has …

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  • News & Events

    Gosford’s Waterfront: Ready for an Epic Revival

    by LukeAdmin December 16, 2022
    December 16, 2022

    Momentum to revitalise the Gosford waterfront continues to build with the Central Coast community showing resounding support for the concept plan. Community consultation on the Gosford waterfront revitalisation concept plan …

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  • News & Events

    Council services and facilities over New Year’s holidays

    by LukeAdmin December 12, 2022
    December 12, 2022

    Central Coast Council offices will be closed over the holiday season from close of business 23 December 2022, reopening on Monday 9 January 2023. Central Coast Council management and staff …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Over 55 are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Over 55. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Over 55. All Rights Reserved.

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