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Health & Wellbeing

  • Health & Wellbeing

    Summer Survival. A guide to beat the heat this summer with hot weather tips for seniors.

    by LukeAdmin January 1, 2022
    January 1, 2022

    Australia is known as the ‘sun–burnt country’ and it’s incredible hot weather, with average temperatures soaring to 30 degrees during the summer months. However, despite the Aussie outdoor lifestyle being …

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  • Health & Wellbeing

    Matters of life & love – Grieving the Loss of a Beloved Dog: A Message of Understanding and Comfort

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Sarah Tolmie Reader Question:“My dog died. He was my constant companion these last 17 years on my own. I have had many griefs in my life. I lost my …

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  • Health & Wellbeing

    Snacking Smart: Making the Most of Your Between-Meal Bites

    by LukeAdmin January 1, 2022
    January 1, 2022

    By Nicole Saliba Snacking for some people is often used as a way to deal with boredom and procrastination or to cope with any negative emotions be it sadness or …

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  • Health & Wellbeing

    Unhappy with your smile? Dental veneers could be the answer!

    by LukeAdmin January 1, 2022
    January 1, 2022

    Are you sick of looking in the mirror and being unhappy with your smile?There may be certain things about your teeth and smile that you wish you could change; the …

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  • Health & Wellbeing

    Dentures vs Implants. What’s the best option for you?

    by LukeAdmin January 1, 2022
    January 1, 2022

    Our teeth have a significant impact on the way we live our life. They influence our quality of life, including our appearance, how we speak and eat, as well as …

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  • Health & Wellbeing

    Enhancing, not changing, your natural beauty with Dr Shauna Watts

    by LukeAdmin January 1, 2022
    January 1, 2022

    Popular cosmetics clinic ‘You by Dr Shauna Watts’ opens a new, expanded Forresters Beach location, dedicating a portion of proceeds to charity. Forresters Beach, Nsw: Popular local GP and lifestyle …

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  • Health & Wellbeing

    Introducing MLS Laser Therapy The first of its kind on the Central Coast

    by LukeAdmin January 1, 2022
    January 1, 2022

    Alleviating pain and inflammation and enhancing healing for patients We are thrilled to introduce our newest addition to the clinic, Photobiomodulation (PBM) Therapy using Multiwave Locked System (MLS) Laser. MLS …

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  • Health & Wellbeing

    Introducing MLS Laser Therapy. The first of its kind on the Central Coast

    by LukeAdmin January 1, 2022
    January 1, 2022

    Alleviating pain and inflammation and enhancing healing for patients We are thrilled to introduce our newest addition to the clinic, Photobiomodulation (PBM) Therapy using Multiwave Locked System (MLS) Laser. MLS …

    FacebookTwitterPinterestLinkedinEmail
  • Health & Wellbeing

    Coping with Grief During the Holiday Season: Navigating Emotions and Finding Meaning

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Dr Elly Warren – FRACGP Christmas, the most wonderful time of the year! As our favourite carols waft through re–opened shopping malls post lock down, our heads spin with …

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  • Health & WellbeingNews & Events

    Scholarship for Central Coast women diagnosed with breast cancer

    by LukeAdmin November 4, 2021
    November 4, 2021

    Bounce Back From Breast Cancer (BBFBC) was selected by Davistown RSL to receive $4000 funding to establish a scholarship for Central Coast women diagnosed with breast cancer to access the …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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© 2022, On the Coast Over 55. All Rights Reserved.

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