By Christina Batey, Accredited Practising Dietitian As you are reading this, there is a pretty good chance that you know someone who has been diagnosed with Diabetes. That person might …
Health & Wellbeing
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Dr Shauna Watts – Award Winning GP, Cosmetic and Lifestyle Medical Physician. Can you begin by telling us a little about yourself and your journey into aesthetic medicine.I was born …
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Health & Wellbeing
New Robotic Laser helping Coasties heal Non–invasive, highly effective, and completely hands free
by LukeAdminWhen it comes to being at the forefront for innovation and the latest and most effective equipment and technology, Kate Perkins and the team at Cancer Rehabilitation and Lymphatic Solutions …
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Health & Wellbeing
Welcome to Smile on Clinics Local leaders in cosmetic dentistry & dental implants
by LukeAdminWhat a year 2022 has been so far! With everything happening in the world today, now more than ever it is so important to consider your health and wellness and …
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Health & WellbeingSeniors On the Coast
Revitalize Your Strength and Energy: Living Longer Living Stronger Program for Ages 50-100+ Now Available on Central Coast
by LukeAdminAn exciting and affordable exercise program for people aged 50-100+ is now running at several locations across the Central Coast. Now is the time to rebuild your strength after the …
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Health & Wellbeing
Boost Your Immune System with Nutrient-Rich Foods and Healthy Habits
by LukeAdminBy Nicole Saliba Now more than ever Australians are looking for ways to support their immune system. While individual foods won’t protect you from getting sick, keeping your body well–nourished …
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Health & WellbeingNews & EventsSeniors On the Coast
Central Coast Health Partnership with Meals on Wheels to Enhance Support for Independent Aging
by LukeAdminNiki Kajons and Dennis Taylor with some of the resources that will go out to Meals on Wheels customers Older adults on the Coast will soon receive extra support to …
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Health & WellbeingNews & EventsSeniors On the Coast
Stay Healthy and Active at Home with NSW Health’s Free Online Program
by LukeAdminNSW Health’s free Healthy and Active for Life Online program is designed to help older adults start exercising in the comfort of their own home. Healthy and Active for Life …
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Health & WellbeingNews & EventsSeniors On the Coast
April Falls Campaign: Better Balance for Falls Prevention on the Central Coast
by LukeAdminNext month marks April Falls, a campaign that aims to raise awareness of falls prevention to help those at risk of falling stay on their feet. This year’s theme is …
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Permanently replace your teeth and get the beautiful smile you deserve! Are you missing teeth?Are you sick of loose and uncomfortable dentures? Well guess what, you don’t have to worry …