For many cancer patients a common side effect experienced is a skin condition called radiation dermatitis, also known as X–ray dermatitis or radiation burns. Fortunately, Cancer Rehabilitation & Lymphatic Solutions …
Written by Diana Arundell – university qualified Naturopath A new year is always a good time to review healthy (and unhealthy) diet and lifestyle patterns. It’s a great time to …
Coastal Goddess in Saratoga is thrilled to be the first and only clinic on the Central Coast to offer patients The O–Shot®. Administered by highly qualified doctors, The O–Shot® is …
There’s always more food than you can possibly eat and then there’s all that washing up just for dinner. For some it’s hard to learn how to make smaller meals …
Reader Question: “As we head into 2022, I am not feeling my usual excitement for another year. Just because this last horrible one has ended, doesn’t clear the slate. Will …
Losing someone is one of the most stressful times in anyone’s life. The last thing you need from a loved one’s passing is overwhelming costs from the service. End of …
By Nicole Saliba Feeling stuck? Chances are you aren’t alone. Constipation affects roughly 25% of Australians and some people don’t even know that they’re constipated! Most people do not seek …
Doctor Do More is re-launching his (new and improved) exercise directory in February aimed at helping anyone and everyone find movement that suits them. Back in 2019 Dr Ash Bowden, …
Australia is known as the ‘sun–burnt country’ and it’s incredible hot weather, with average temperatures soaring to 30 degrees during the summer months. However, despite the Aussie outdoor lifestyle being …
By Sarah Tolmie Reader Question:“My dog died. He was my constant companion these last 17 years on my own. I have had many griefs in my life. I lost my …