Health & Wellbeing

By Dr Nicholas Altuneg With the warmer weather fast approaching, now is the time to find the right eye protection for summer. When most people think about protecting their eyes …

By Nicole Saliba Did you know that a healthy balanced diet combined with regular exercise is the best way to ensure good bone health in your early years and can …

By Dr Georgia Page There is nothing quite like a good night sleep and waking up feeling refreshed and ready to enjoy your day. However, if you are someone that …

By Dr. Anna Spicer (B. Optom (Hons) UNSW GradCertOcTher) If you have experienced eyes which are sore, red, burning, watery, sting, sensitive to glare or blurry vision, you may have …

By Sarah Tolmie Reader Question: “Our adult children (they are in their mid–20’s) still live with us. We are entering our 60’s and looking to downsize and change things up …

By Diana Arundell – University Qualified Naturopath & Nutritionist As flora and fauna around us naturally cycle through the seasons, so too do we as humans but perhaps not quite …

At Kuoch Chemist, we pride ourselves on our excellent service, extensive range and the lowest prices. Operating as an independent pharmacy brand for the past 18 years, we are an …

By Sarah Tolmie Reader Question“I think my husband is having a classic ‘mid–life crisis’. He is unhappy in his work. Looking at distractions. Taking up cycling even! I am just …

Dr David (left) and Dr Ned (right) Do you want to permanently improve your smile? Dental implants are the most effective way to replace your teeth and transform your smile …

By Diana Arundell – University Qualified Naturopath & Nutritionist There are many topics to discuss regarding changes that occur during menopause and peri–menopause which is the phase leading up to …