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Lifestyle

  • Health & WellbeingLifestyle

    The Power of Personalized Diet Plans: How a Dietitian Can Guide Your 2023 Health Journey

    by LukeAdmin March 1, 2023
    March 1, 2023

    By Carin Clegg, Accredited Practising Dietitian At this time of year, almost everyone makes New Year’s resolutions in one form or another, but more often than not, most people do …

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  • Travel

    Senior’s Sunshine Sojourn: Discovering Brisbane’s Southbank Treasures

    by LukeAdmin March 1, 2023
    March 1, 2023

    Words by Dorian Mode. Photography Lydia Thorpe Rain? I saw less rain when I lived in London. So it’s time for some sunshine. Now, where do over 55’s find sunshine? …

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  • Travel

    Vietnam, our passion

    by LukeAdmin January 1, 2023
    January 1, 2023

    Would you like to cruise the Mekong Delta in a private fleet of Sampans, see Saigon in an open top 2CV vehicle, experience dining in the dark, explore Hanoi on …

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  • Retirement

    Navigating Aging Parents: Planning Ahead for Quality Care and Family Discussions

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Sophie Doyle, Retirement and Aged care specialist Sophie Doyle | Erina | Morgans As we approach the end of another year, many people will be looking forward to the …

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  • Lifestyle

    Spring Gardening Delights: Roses, Proteas, and Kitchen Garden Updates

    by LukeAdmin January 1, 2023
    January 1, 2023

    It’s that time of year – Springtime! Though it was a slow start to the season, fragrant Jasmine and Boronias now fill the air, friendly Spring bulbs are popping their …

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  • Fashion

    Swimwear Confidence: Styling Tips to Feel Your Best by the Water on the Central Coast

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Sam & Jordi Woods The thought of bearing the bod when it comes to beach days can be daunting for many. However, to fully enjoy our beautiful coastal lifestyle …

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  • Lifestyle

    Christmas must reads 2022

    by LukeAdmin January 1, 2023
    January 1, 2023

    By Jessica Sanford This holiday season give a loved one the gift of a good read. Or grab a book or two for yourself and retreat to the nearest sun …

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  • Travel

    Rediscovering the Nostalgic Charm of Sydney’s Christmas Shopping Experience

    by LukeAdmin January 1, 2023
    January 1, 2023

    Words by Dorian Mode Photography by Lydia Thorpe After another prison escape, recalcitrant criminal Darcy Dugan reportedly left behind a note scrawled on the wall of his cell which read, …

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  • Coffee with a CoastieLifestyle

    Coffee with a Coastie – An Inspirational Chat with Central Coast’s John Wall

    by LukeAdmin November 1, 2022
    November 1, 2022

    Listen to the full podcast here Welcome to Coffee with a Coastie. We had the great pleasure of sitting down and chatting with Central Coast local John Wall. At 76 …

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  • Lifestyle

    Discover Australia with Palmers Tours: Luxury Coaches, Expert Teams, and Exciting 2023 Itineraries

    by LukeAdmin November 1, 2022
    November 1, 2022

    Palmers Tours are a family owned and operated Coach company specialising in Coach tours all around Australia. Rick and Kim Palmer started Palmers Coaches in 2012 based in Miles QLD …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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