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by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry During the summer months, ensuring our safety while enjoying the sunshine is a top priority. One of the best …

by dr Carly Walker–Smith, grounded health narara Understanding the science of biological ageing enables us to examine ways ageing can be a healthy and enjoyable life transition as opposed to …

By Carin Clegg, Accredited Practising Dietitian Do you often find that you have some new–found energy to start a brand new habit at New Year’s? Perhaps one of those fad …

by mia Eddy, Paralegal, Orbell Family Lawyers As we age, protecting our assets becomes increasingly important, especially when entering into a new relationship. This is particularly the case for those …

Words by Dorian Mode Photography by Lydia Thorpe From heritage charm to buzzing culture, Newcastle has it all – and it’s just up the road Well, I’m mortified. Seven years …

By Sam & Jordi Woods The beauty about discovering your style is that it enables you to be authentically you on your terms – at any age! When a human …

by jacqui bilson, principal solicitor The summer break is a wonderful time for families to come together, making it an ideal moment to discuss important matters, such as estate planning. …

by jessica sanford Q&A with Dr John Irvine, author of “80 Stories High” Leading Child Psychologist Dr John Irvine has spent decades working with children and families. Over his celebrated …

by sarah tolmie Older Sex: It could be the best you’ve ever had! What better generation to be having fun between the sheets than the original generation of the sexual …

by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry Contact lenses offer an excellent alternative to glasses for various activities like sports, work, and social events. They come …