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  • Travel

    Exploring Tumut’s Tranquil Beauty: A Fishing Adventure Amid Nature’s Splendor

    by LukeAdmin June 1, 2021
    June 1, 2021

    Words and Photos by Dorian Mode additional photography Don McKie. Tell me, where was the first short break you had your heart set on visiting, post lockdown? A place you dreamt …

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  • Fashion

    Unveiling the Perfect Headwear: Tips for Picking the Right Hat for You

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Sam & Jordi Woods Winter headwear trends & how to wear them! Many clients love the look of hats but when it comes to picking headwear there can be …

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  • Health & Wellbeing

    50 Wellness Tips for a Fulfilling and Healthy Life

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Diana Arundell  Aim to drink 30ml water per kg body weight each day.  Get 8 hours sleep most nights. Watch the sunrise Use your non-dominant hand to do things …

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  • Health & Wellbeing

    Understanding Bowel Cancer: Detection, Symptoms, and Prevention

    by LukeAdmin June 1, 2021
    June 1, 2021

    by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) Bowel cancer is Australia’s second deadliest cancer. It claims more lives than breast cancer, prostate cancer, and melanoma. 1 in 13 Australian’s …

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  • Health & WellbeingLifestyle

    Navigating Change: Embracing the Inevitable for a Positive Future

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Adrienne Garside Is 45 too young to be a curmudgeon? I found myself pondering this question as I attempted to navigate a new customer relationship management system recently. Sure, …

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  • Lifestyle

    Get Ready for Spring Gardening: Freshen Up Your Plants and Prepare for Blooms

    by LukeAdmin June 1, 2021
    June 1, 2021

    By VICKEY TAYLORBURBANK HOUSE AND GARDEN Mid-winter has set in. Lucky for us gardeners, we know that spring is just around the corner. The shortest day has passed so spring …

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  • Lifestyle

    Crafting Your Personal Brand: Building Reputation and Relevance for a Positive Impact

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Garry Browne AM Have you ever wondered what people say about you when you’re not in the room? That’s when your personal brand comes into play and depending on …

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  • FamilyHealth & Wellbeing

    The Revival of Family Rituals: Finding Silver Linings and Connection Amid COVID-19

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Sarah Tolmie The experience of COVID-19 has taught us many things about family, the importance of relationships and our home habits.  Months of lockdown brought intense scrutiny and focus …

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  • Fashion

    Dress Up and Feel Good: The Power of Personal Style During Uncertain Times

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Sam & Jordi Woods At the time of writing this article we are experiencing the Covid-19 Pandemic therefore, dealing with isolation, social distancing and adjusting to a “new” normal way of …

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  • Health & WellbeingLifestyle

    Breast Health and Disease Prevention: A Multifactorial Approach

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Diana Arundell – university qualified Naturopath and Nutritionist Prevention of most disease in the body is multifactorial meaning that there is not one magic thing you can do/take to …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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