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  • Health & Wellbeing

    Staying Healthy During Challenging Times: Tips for Seniors Amidst the COVID-19 Pandemic

    by LukeAdmin June 1, 2021
    June 1, 2021

    By DR GEORGIA PAGE. MBBS, FRACGP, BSc (Biomedical) This year has certainly been a challenging one due to the COVID-19 pandemic, especially for our older population. Social isolation has not …

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  • Health & Wellbeing

    Understanding Male Breast Cancer: Frequently Asked Questions and Important Information

    by LukeAdmin June 1, 2021
    June 1, 2021

    With Breast Surgeon Dr Mary Ling Breast cancer in men is a rare disease, but it is often more advanced at diagnosis compared to breast cancer in women.  Why? Because …

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  • Travel

    Exploring Aboriginal Culture with Girri Girra: A Journey of Heritage and Respect

    by LukeAdmin June 1, 2021
    June 1, 2021

    Words by Dorian Mode. Photography Lydia Thorpe Girri Girra is a 100% Aboriginal-owned cultural tourism business, owned and operated by Tim Selwyn, an ex-colleague of mine from NAISDA Aboriginal College, …

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  • Fashion

    Stylish Sun Safe Hacks for Embracing Coastal Living

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Sam & Jordi Woods These days, many more of us are getting outdoors to socialise, explore, exercise and embrace the beautiful lifestyle our coastal suburbs have to offer. With …

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  • Lifestyle

    The virtual workplace is here to stay

    by LukeAdmin June 1, 2021
    June 1, 2021

    How to transition your personal brand from the office to the virtual office. By Garry Browne AM COVID-19 has been a complete game-changer and forced all of us to change …

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  • Travel

    Kims Beachside Retreat

    by LukeAdmin June 1, 2021
    June 1, 2021

    Kims, a journey through time Words Dorian Mode. Photography Kims Beachside Retreat With seniors being the most vulnerable group with COVID-19, there’s never been a better time to support your …

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  • Lifestyle

    Spring is here!

    by LukeAdmin June 1, 2021
    June 1, 2021

    By VICKEY TAYLOR Isn’t spring every gardener’s favourite season? There’s so much action in the garden. New growth, new flowers, new plantings and it is the same in the garden …

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  • Health & Wellbeing

    Shielding Against the Sun: Unveiling Skin Cancer Risks, Types, Prevention, and Early Detection

    by LukeAdmin June 1, 2021
    June 1, 2021

    by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) Australia has one of the highest rates of skin cancer in the worldand accounts for 80% of all cancers. Two in three …

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  • Fashion

    Stylish Protection: Fashioning Face Masks for the New Normal

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Sam & Jordi Woods VIBRANT CONCEPTS After 30+ years in fashion we would never have thought our next project as Spring comes around would be designing face masks! Nevertheless …

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  • FamilyHealth & Wellbeing

    Navigating the Challenges of Health Crises in Relationships: Adapting and Evolving Together

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Sarah Tolmie In life and love, couples are always in ‘negotiations’ as circumstances evolve, change and pivot. This may come in the form of welcome life growth points and …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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