by Diana Arundell university qualified Naturopath and Nutritionist PEA also stands for Palmitoylethanolamide which is a natural compound showing great benefits in the treatment of pain, inflammation and neurological disorders. …
Article
-
Health & Wellbeing
-
FamilyHealth & Wellbeing
Navigating Forgiveness in Healing and Transformation: A Path to Reconciliation and Renewal
by LukeAdminby Sarah Tolmie Today in my relationship coaching practice I had a step-father and his adolescent son working on reconciling their relationship. It has been a happy family life, mostly, …
-
Health & Wellbeing
Understanding Triple Negative Breast Cancer: Characteristics, Treatment, and Prognosis
by LukeAdminWith Breast Surgeon Dr Mary Ling What is triple negative breast cancer? Triple negative breast cancer (TNBC) is a type of breast cancer that does not have any of the 3 …
-
Travel
Exploring the Hidden Gems of Nambucca: Beachfront Escapes, Indigenous Culture, and Charming Towns
by LukeAdminWords by Dorian Mode. Photography Lydia Thorpe Driving north on the M1 is dull. Like the Hume, there are no pretty towns along the way to grab a coffee or …
-
by Diana Arundell Discussions around menopause are usually more focused on hot flushes, weight gain, fatigue and mood disturbance. These are common areas of issue with menopausal women and another …
-
Health & Wellbeing
Understanding Osteoporosis: The Silent Disease That Affects Bone Health
by LukeAdminby Dr Georgia Page Osteoporosis is a condition in which bones become weak and brittle, making them more likely to fracture. It mainly affects people over the age of 50 …
-
By Sam & Jordi Woods – VIBRANT CONCEPTS As a Stylist and Colour Analyst I have helped many of my clients “go grey” successfully and with confidence. Now it is …
-
Health & Wellbeing
The Role of Technology in Connecting and Supporting Communities During Challenging Times
by LukeAdminby Sarah Tolmie Forgive me. It’s the first article for 2021 and I can’t NOT mention my relief – thank goodness – 2020 is over. What a year! So many …
-
Health & Wellbeing
Balancing Indulgence and Wellness: 6 Tips for a Healthy Holiday Season
by LukeAdminBy Nicole Saliba Christmas and New Year are often times filled with family, friends, social gatherings and celebrations which are all centred around food. It’s important to remember that you …
-
Health & Wellbeing
Lessons from Australian Celebrities: Recognizing Signs and Symptoms of Breast Cancer
by LukeAdminWith Breast Surgeon Dr Mary Ling Four celebrated Australians reveal how their breast cancer was diagnosed, and the lessons we can learn from their experiences. Breast lump is the most …
