By Nicole Saliba Snacking for some people is often used as a way to deal with boredom and procrastination or to cope with any negative emotions be it sadness or …
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By Sam & Jordi Woods This has to be the most versatile dress shape ever! Not only is it a dress that has many functionalities, it is a style that …
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How did we recycle in the 1970s? Words Dorian Mode No weekend would be complete in Sydney in the 1970s without ribbons of smoke billowing from backyard incinerators. Each weekend …
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Health & Wellbeing
Coping with Grief During the Holiday Season: Navigating Emotions and Finding Meaning
by LukeAdminBy Dr Elly Warren – FRACGP Christmas, the most wonderful time of the year! As our favourite carols waft through re–opened shopping malls post lock down, our heads spin with …
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FamilyHealth & Wellbeing
Let’s Talk About It: Breaking the Taboo on End-of-Life Conversations
by LukeAdminA quick guide to preparing for the end of life By Dr Elly Warren – FRACGP If this topic makes you want to turn the page, resist the urge! For …
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Health & Wellbeing
Matters of life & love – Navigating a Close Connection During Lockdown: Balancing Mental Health and Social Perceptions
by LukeAdminReader Question:“I am a single female and I live in an over 55’s residence. Without family living nearby, during lock down my single male neighbour and I organised ourselves into …
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Fashion
Revitalize Your Wardrobe for Spring: Embrace Vibrant Colors to Lift Your Spirits
by LukeAdminBy Sam & Jordi Woods What better way to introduce a new season than with the magic of colour, a source that can directly lift our emotions and energy levels. …
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Health & Wellbeing
Embracing Plant-Based Diets: Benefits for Health, Mood, Gut, and Budget
by LukeAdminIt’s no secret that eating fresh fruits and vegetables will benefit our health, however it is common for most of us to forget about our fruits and vegetables and consume …
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By Nicole Saliba Menopause is a natural transition for women where the reproductive system starts to wind down. Our oestrogen levels that once played a key role in releasing a …
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Words by Dorian Mode With NSW in lock down, for this travel column, I’ve been reflecting on how we used to entertain ourselves in the backyard the 1970s. Yellow Brake …