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  • Health & Wellbeing

    Your Guide to Mental Health Support & Finding a Therapist

    by LukeAdmin July 7, 2025
    July 7, 2025

    by selina chapman, psychologist at The Heart & Mind Collective So, you want to make some positive changes in your mental health and wellbeing but don’t know where to start? …

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  • FamilyHealth & Wellbeing

    Navigating Mid-Life Changes in Your Relationship – A Guide for Couples

    by LukeAdmin July 7, 2025
    July 7, 2025

    by sarah tolmie Reader Question:“I think my husband is having a classic ‘mid–life crisis’. He is unhappy in his work. Looking at distractions. Taking up cycling even! I am just …

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  • FashionLifestyle

    Bra Myths Busted: Expert Fitting Tips that every Women should know

    by LukeAdmin May 23, 2025
    May 23, 2025

    by shell barKer, owner of shell lingerie, bespoke bra fitting service For many women, bra shopping can feel like a chore rather than a pleasure. Over the years, we’ve been …

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  • Health & Wellbeing

    Fall Prevention Tips for Seniors: Stay Strong, Nourished and On Your Feet

    by LukeAdmin May 20, 2025
    May 20, 2025

    By Carin Clegg, Dietitian and Fitness Professional Instead of April Fools, be smart and raise your awareness of how to prevent falls. The 1st April is April Falls Day and …

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  • Fashion

    Create a Functional and Stylish Wardrobe: The Ultimate Detox Tips

    by LukeAdmin May 20, 2025
    May 20, 2025

    By Sam & Jordi Woods Time to tackle your wardrobe head–on as we teach you how to audit and detox your closet so that each season you have a wardrobe …

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  • Health & WellbeingRetirement

    New Aged Care Reforms: What You Need to Know Before 1 July 2025

    by LukeAdmin May 17, 2025
    May 17, 2025

    by sophie doyle, retirement and financial aged care specialist Sophie Doyle | Erina | Morgans After a long wait, the government has introduced new laws that will change the way …

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  • News & Events

    Why Documenting Loans to Family and Friends Is Essential

    by LukeAdmin May 17, 2025
    May 17, 2025

    By Mia Eddy, Paralegal, Orbell Family Lawyers Lending money to friends or family often comes from a place of generosity and trust. However, when transactions are not properly documented, they …

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  • Travel

    Tumut Travel Guide: Autumn Escapes in the Snowy Valleys

    by LukeAdmin May 11, 2025
    May 11, 2025

    Words by Dorian Mode Photography by Lydia Thorpe “The sights, sounds, and smells of the bush, with its brilliant sunshine and invigorating breezes, make my blood tingle.” So wrote Miles …

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  • LifestyleRetirement

    Unlocking the Benefits: Downsizer Super Contribution Explained

    by LukeAdmin May 9, 2025
    May 9, 2025

    by sophie doyle, retirement and financial aged care specialist Sophie Doyle | Erina | Morgans Are you thinking about downsizing your home? There is a great government incentive that might …

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  • FashionLifestyle

    Winter Tracksuit Styling Tips

    by LukeAdmin May 8, 2025
    May 8, 2025

    By Sam & Jordi Woods The tracksuit–styling trend is the new take on the popular activewear trend of seasons gone. This winter, elevate your sneakers with non–exercise items to create …

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Inspiring and supporting the local community

Central Coast Over 55 wellbeing and lifestyle magazine - On the Coast Over 55


Published bi-monthly and crafted especially for the vibrant Over 55s that call this place home. Rooted in a mission to inspire, On the Coast Over 55 aims to empower and uplift its readers, offering invaluable resources and insights for flourishing lives.

On the Coast Over 55 was born from the unwavering support of the Central Coast community. Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Over 55 your go-to guide for thriving on the Central Coast.

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