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by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry Contact lenses offer an excellent alternative to glasses for various activities like sports, work, and social events. They come …

By sophie doyle, retirement and aged care specialist Sophie Doyle | Erina | Morgans On 12th September, the Australian Government introduced the Aged Care Bill 2024, outlining the most significant …

Words by Dorian Mode Photography by Lydia Thorpe Byron Bay was great BC (“Before Crystals”), but when you’re over 55 and prefer to arrive before wine–o–clock, it’s a bit too …

By sam & Jordi Woods, stylists The party season is in full swing and our main concern should be enjoying the company of loved ones and friends not…”what should I …

by shell barker, owner of shell lingerie, bespoke bra fitting service Finding Comfort and Confidence: The Benefits of a Breast Care Bra Fitting Going through breast health challenges like surgery, …

By Diana Arundell – University Qualified Naturopath & Nutritionist Bloating is a common digestive complaint and often making simple changes can make a significant difference. Although there can be more …

by jacqui bilson, principal solicitor As we age or face potential health challenges, it is essential to ensure our financial affairs are managed appropriately. In New South Wales (NSW), there …

By Carin Clegg, Accredited Practising Dietitian We know eating a range of foods gives us the essential vitamins and minerals our bodies need. But, did you know that the colour …

by sarah tolmie Reader Question: “We have just been informed by our son that our grandson who is 13 now ‘identifies’ as a girl. They are formally looking into medically …

By Sam & Jordi Woods Did you know you should adapt your make up and skincare routine as the seasons change?! This is because our skin is exposed to different …