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by sophie doyle, retirement and financial aged care specialist Sophie Doyle | Erina | Morgans Navigating the transition into residential aged care can be a daunting process, often fraught with …

by shell barKer, owner of shell lingerie, bespoke bra fitting service When was the last time you truly felt comfortable and confident in the bras you wear? As women, our …

By Margaret Artist, Accredited Practising Dietitian Today I am enjoying a warm pumpkin soup, a bit of cracked pepper. The soup mug warms my cold hands and the smell brings …

by sarah tolmie Reader Question: “I am a few years into adjusting to widowhood. It has been hard but I have been doing the work and going ok. I am …

By Sophie Doyle, Retirement and Aged Care Specialist Sophie Doyle | Erina | Morgans Confused about aged care fees and what it all means? You are not alone. In this …

Words by Dorian Mode Photography by Lydia Thorpe The Southern Aurora was a renowned train service in Australia that operated in the 60s. It was a premier overnight train that …

The billions of cells that make up the human body require a stable body temperature and pH or acid/alkaline balance. Individual organs and tissues of the body require different pH …

Words by Dorian Mode Photography by Lydia Thorpe Forget the pokies, the waterslides, and the Pina Coladas. If you’re looking for a cruise that doesn’t insult your intelligence, Coral Expeditions …

by Diana Arundell, university qualified Naturopath We’ve all experienced how difficult it can be to get through a day when we haven’t had a good sleep the night before. Everything …

Pictured is Sam “dressing down” one of her favourite After–Five silky maxi dresses in a recent Facebook post. Her words… Let me ask you this…“When was the last time you …