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LukeAdmin

LukeAdmin

  • News & Events

    Explore the ‘Neighbourhoods Art Trail’ through Ettalong

    by LukeAdmin April 7, 2022
    April 7, 2022

    Ettalong will come to life this month showcasing original art produced by local artists. The ‘Neighbourhoods Art Trail’ through Ettalong incorporates four creative initiatives – Changing Faces, Aquaculture, Coasting, and …

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  • News & Events

    Council’s Easter school holiday program is here

    by LukeAdmin April 7, 2022
    April 7, 2022

    Central Coast Council is delivering a jam-packed program of online and face-to-face activities and events throughout the April school holidays, giving Central Coast families plenty of ways to keep young …

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  • News & Events

    EXCLUSIVE INTERVIEW – Maz & Lakey HIT101.3 Breakfast Show

    by LukeAdmin April 1, 2022
    April 1, 2022

    Get up with Maz & Lakey across NSW for Breakfast. The show brings all of NSW the latest community, entertainment, and national and global news while keeping locals feeling great. …

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  • Health & Wellbeing

    How Photobiomodulation Therapy (PBM) using MLS® Laser is preventing radiation dermatitis

    by LukeAdmin April 1, 2022
    April 1, 2022

    For many cancer patients a common side effect experienced is a skin condition called radiation dermatitis, also known as X–ray dermatitis or radiation burns. Fortunately, Cancer Rehabilitation & Lymphatic Solutions …

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  • Health & Wellbeing

    Unravelling the Mystery: Hormonal Imbalances and Women’s Health on the Central Coast

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Diana Arundell University Qualified Naturopath Hormones play an important part in our body’s orchestra of health and wellbeing. They are important in their role in the growth and reproductive …

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  • EducationFamiliesParenting

    Starting School with Confidence: Essential Tips for Central Coast Families

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Laura Kiln When children start school, they have a lot to get used to. They will be in a new setting, with more children and new rules and routines. …

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  • Lifestyle

    Revamp Your Child’s Lunchbox: Healthy & Fun Choices for Busy School Days on Central Coast

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Lauren Bale & Gina Stear With the new school year well and truly underway, now is the perfect time to think about what you are fuelling your children’s minds …

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  • Families

    Blending Families on the Central Coast: Navigating Introductions and Keeping Harmony

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Sarah Tolmie Reader Question:Things between my boyfriend and I are moving to next level. It is time to introduce our families together. We both have children from our previous …

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  • News & Events

    Hope Family Cottage: A Nurturing Haven for Families Navigating Breakdowns on the Central Coast

    by LukeAdmin April 1, 2022
    April 1, 2022

    Officially opened on 17th December, 2021 by the Hon. David Harris and the Hon. Emma McBride, Hope Family Cottage is a newly established not–for–profit community based organisation which provides Supervised …

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  • Lifestyle

    Feeling Fabulous in 2022: Central Coast Styling Tips for the Post-Covid Era

    by LukeAdmin April 1, 2022
    April 1, 2022

    By Sam & Jordi Woods If 2021 taught us anything, it’s that we don’t know what is around the corner… For myself, and many others it also taught us the …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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