Ettalong will come to life this month showcasing original art produced by local artists. The ‘Neighbourhoods Art Trail’ through Ettalong incorporates four creative initiatives – Changing Faces, Aquaculture, Coasting, and …
LukeAdmin
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Central Coast Council is delivering a jam-packed program of online and face-to-face activities and events throughout the April school holidays, giving Central Coast families plenty of ways to keep young …
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Get up with Maz & Lakey across NSW for Breakfast. The show brings all of NSW the latest community, entertainment, and national and global news while keeping locals feeling great. …
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Health & Wellbeing
How Photobiomodulation Therapy (PBM) using MLS® Laser is preventing radiation dermatitis
by LukeAdminFor many cancer patients a common side effect experienced is a skin condition called radiation dermatitis, also known as X–ray dermatitis or radiation burns. Fortunately, Cancer Rehabilitation & Lymphatic Solutions …
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Health & Wellbeing
Unravelling the Mystery: Hormonal Imbalances and Women’s Health on the Central Coast
by LukeAdminBy Diana Arundell University Qualified Naturopath Hormones play an important part in our body’s orchestra of health and wellbeing. They are important in their role in the growth and reproductive …
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EducationFamiliesParenting
Starting School with Confidence: Essential Tips for Central Coast Families
by LukeAdminBy Laura Kiln When children start school, they have a lot to get used to. They will be in a new setting, with more children and new rules and routines. …
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Lifestyle
Revamp Your Child’s Lunchbox: Healthy & Fun Choices for Busy School Days on Central Coast
by LukeAdminBy Lauren Bale & Gina Stear With the new school year well and truly underway, now is the perfect time to think about what you are fuelling your children’s minds …
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Families
Blending Families on the Central Coast: Navigating Introductions and Keeping Harmony
by LukeAdminBy Sarah Tolmie Reader Question:Things between my boyfriend and I are moving to next level. It is time to introduce our families together. We both have children from our previous …
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News & Events
Hope Family Cottage: A Nurturing Haven for Families Navigating Breakdowns on the Central Coast
by LukeAdminOfficially opened on 17th December, 2021 by the Hon. David Harris and the Hon. Emma McBride, Hope Family Cottage is a newly established not–for–profit community based organisation which provides Supervised …
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By Sam & Jordi Woods If 2021 taught us anything, it’s that we don’t know what is around the corner… For myself, and many others it also taught us the …
