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LukeAdmin

LukeAdmin

  • Parenting

    Understanding Toddlers: Erikson’s Autonomy vs. Shame & Tips for Central Coast Mums

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Nikki Smith If you are a parent or if you have ever interacted with children between the ages of 18 months and 3 years, then you most likely have …

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  • BabiesParenting

    Understanding Co-Sleeping & Bed-Sharing: Risks, Benefits, and Safe Practices for Central Coast Families

    by LukeAdmin December 1, 2021
    December 1, 2021

    As a Doctor, discussing the concept of co–sleeping or bed–sharing with parents remains a fairly controversial topic. Co–sleeping is defined as an adult and baby sharing a sleep surface (bed, …

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  • BabiesEducationParenting

    Lock down and beyond: The benefits of learning in nature

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Olivia Balbi –Educational Leader, Alkira elc With Covid restrictions limiting our movement here on the Central Coast, the one thing we can still enjoy is exploring the abundance of …

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  • News & Events

    Alpine Everesting – Central Coast GP, Dr Elly Warren,

    by LukeAdmin December 1, 2021
    December 1, 2021

    Alpine Everesting is an upcoming fundraising event established by Central Coast GP, Dr Elly Warren, and her elite triathlete friend, Bec Hoschke, who met on a Tour de Cure charity …

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  • Families

    Harmonizing Different Parenting Styles: Tips for Finding Common Ground for Central Coast Families

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Sarah Tolmie Reader Question:“My husband and I have very different parenting styles. We have two young sons. I like to explain the whys and consequences but my husband is …

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  • Parenting

    Reconnecting and Repairing After Parental Outbursts: A Guide for Central Coast Mothers

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Alita Blanchard, Parent Coach Like many parents, you may be coping with your own emotional pains, pandemic stress, anxiety, as well as a lack of support and village. You …

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  • Kidz on the Coast

    Central Coast Kids Day Out

    by LukeAdmin December 1, 2021
    December 1, 2021

    Did you know that the team behind Central Coast Kids Day Out have continued to be busy behind the scenes working towards creating the most fabulous event for you all …

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  • Coffee with a CoastieFamilies

    Coffee with a Coastie Nathan Foley

    by LukeAdmin December 1, 2021
    December 1, 2021

    Spending a few years on the Central Coast as a kid was enough to anchor him to the Coast. And whilst the initial years of his career took him back …

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  • Health & Wellbeing

    MLS Laser Therapy. The first of its kind on the Central Coast

    by LukeAdmin December 1, 2021
    December 1, 2021

    Alleviating pain and inflammation and enhancing healing for patients. Leading Cancer Rehab Occupational Therapist (OT) and Lymphoedema Therapist, Kate Perkins, helps individuals diagnosed with cancer to improve their quality of …

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  • Kidz on the CoastNews & Events

    Applications open for innovative youth program

    by LukeAdmin November 26, 2021
    November 26, 2021

    Central Coast Council is inviting aspiring youth leaders to become members of the ‘Youth for Youth’ (or Y4Y) action team and make a difference to the lives of young people …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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