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LukeAdmin

LukeAdmin

  • Lifestyle

    Stay Stylishly Warm This Winter: Must-Have Fashion Trends

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Sam & Jordi Woods When it comes to winter clothes many of us have full wardrobes of cozy knits, denim jeans and ankle boots. However, this season there are …

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  • EducationNews & Events

    Welcome relief for Central Coast families

    by LukeAdmin June 1, 2021
    June 1, 2021

    Students from Central Coast schools which were affected by the 2019/2020 fire season have had a helping hand with back to school costs thanks to a grant from the Foundation …

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  • Babies

    Gosford Private Hospital

    by LukeAdmin June 1, 2021
    June 1, 2021

    It’s official, the Central Coast’s newest and only private maternity service is open! Gosford Private Maternity Services officially opened its doors recently welcoming our next generation of parents and families. …

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  • BabiesParenting

    Breaking the Silence: Addressing Anger and Rage in Motherhood

    by LukeAdmin June 1, 2021
    June 1, 2021

     By Alita Blanchard Almost every mother feels it. Almost every mother acts on it in challenging moments. Many mothers experience it deeply as yelling, screaming, adult tantrums and perhaps physical …

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  • Health & Wellbeing

    Navigating Diet Changes for Children: A Guide for Parents

    by LukeAdmin June 1, 2021
    June 1, 2021

    How to adopt a restricted diet without feeling so restricted. by Clare Marcangelo Currently there seems to be so many new diets and ways of eating available, clogging up the …

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  • Parenting

    Navigating Sleep Challenges with Your Baby: Understanding the Struggle

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Maryanne Sayers One of the things I hear all the time when first working with a family having problems with their baby’s sleeping is “We were just waiting for …

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  • Babies

    Parenting Your Baby at Night: It’s About Connection, Not Sleep Training

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Nikki Smith Parenting your baby at night time is not about a set of rules and sleep strategies. Parenting your baby at night time is about connection. As a …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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