By Carin Clegg, Paediatric Dietitian Food contains many different chemicals including macro nutrients like carbs, protein and fats, and micro nutrients like vitamins and minerals. Food also contains fibre, antioxidants, …
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by Sam Savva, Practice Manager and Frame Stylist at Adrenaline Optometry Introducing Nuance Audio Glasses: See Clearly. Hear Brilliantly. Live Fully. Imagine slipping on a pair of glasses that not …
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New Central Coast social groups connect the autistic community The Autism Community Network (ACN) has formed two groups that will hold monthly social events on the Central Coast of NSW. …
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Words by Dorian Mode Photography by Lydia Thorpe Flying Singapore AirlinesSingapore Airlines is like an aviation Brigadoon – a place where flight crew smile so genuinely right through to landing …
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By sam & jordi woods Do you want a wardrobe that works for you no matter the occasion? A wardrobe that can take you from doing the school run, to …
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Central Coast Council is excited to announce the return of one of the region’s most beloved community events, Central Coast ‘Dogs Day Out’ taking place on Saturday 21 February at …
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by Simon Tarrant – Private Client Adviser at Morgans Financial Limited For generations, property ownership has been seen as the cornerstone of wealth creation. But with rising prices and tighter …
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Central Coast Council is pleased to announce the return of the Love Lanes Festival, taking place in Wyong on Saturday 7 February from 4-9pm. The annual event will once again …
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For more than 20 years, women across the Central Coast have turned to Dr. Raouf Farag for expert care in gynaecology, fertility, pregnancy, and pelvic health. His dedication has remained …
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The Central Coast’s largest women-focused charity and longest-serving provider of physical and mental healthcare services for women across the region, Central Coast Community Women’s Health Centre (CCCWHC) turns 50 this …