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LukeAdmin

LukeAdmin

  • News & Events

    A Decade of Drama: The Art House Wyong Celebrates Its 10th Birthday

    by LukeAdmin May 19, 2026
    May 19, 2026

    Celebrating 10 years of Theatre for the Central Coast Community This year marks a major milestone for The Art House Wyong, as the Central Coast’s leading performing arts venue celebrates …

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  • BabiesParenting

    Thinking of Starting a Family? Your Essential Guide to Pre-Conception Health

    by LukeAdmin May 9, 2026
    May 9, 2026

    By Georgia Page – GP at your family doctors erina Are you thinking of starting a family or perhaps you are ready to try again? Pregnancies are not always planned …

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  • Health & Wellbeing

    🥗 Why Home Cooked is Always Best: A Dietitian’s Guide for Busy Families

    by LukeAdmin May 7, 2026
    May 7, 2026

    By Carin Clegg, Accredited Practising Dietitian As a Dietitian, people are always asking me what the best food is to eat. Is this food better than that? Usually, the answer …

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  • News & Events

    ☕ The Caffeine Cycle: Is Your Morning Coffee Actually Draining Your Energy?

    by LukeAdmin May 5, 2026
    May 5, 2026

    (Written by Diana Arundell – university qualified Naturopath AND Nutritionist Caffeinated beverages can do more than give a little kick of energy and have far–reaching effects on your health and …

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  • News & Events

    Beach Patrol Season Wrap-Up: Keeping Families Safe on the Central Coast

    by LukeAdmin May 4, 2026
    May 4, 2026

    The 2025-26 Central Coast beach patrol season officially concluded on Monday 27 April, following a busy seven months of strong beach visitation and ongoing safety responses by Central Coast Council …

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  • Parenting

    The Dream Within the Conflict: Finding Common Ground in Your Parenting Styles

    by LukeAdmin May 3, 2026
    May 3, 2026

    by sarah tolmie Reader Question: “My husband and I have very different parenting styles. We have two young sons. I like to explain the whys and consequences but my husband …

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  • Events

    Step Into the Unexpected: The Tap Conductor Premieres at The Art House Wyong

    by LukeAdmin May 1, 2026
    May 1, 2026

    Shirley Temple eat your heart out. The Tap Conductor premieres at The Art House Wyong this May, and this bold new dance work promises audiences an unforgettable night of dance …

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  • News & Events

    Born to Change Lives: Support Assistance Dogs Australia’s First Ever Giving Day

    by LukeAdmin May 1, 2026
    May 1, 2026

    For 30 years, Assistance Dogs Australia (ADA) has been changing lives. This year, ADA is asking Australians to continue its life-changing work by donating to its first Giving Day on Thursday, …

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  • News & Events

    Explore the Hinterland: Harvest Festival Returns with New Harvest Nights for 2026

    by LukeAdmin May 1, 2026
    May 1, 2026

    Central Coast Council is proud to announce the return of the much‑loved Harvest Festival, taking place 6-7 June over the long weekend. The festival invites visitors to step behind the farm …

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  • Health & WellbeingParenting

    Closing the Capacity Gap: How to Help Your Teen Handle Hard Emotions

    by LukeAdmin May 1, 2026
    May 1, 2026

    by Alex Wilson, accredited mental health social worker If you’re the parent of a teenager, you already know this truth – watching your child suffer is one of the hardest …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Step Into the Unexpected: The Tap Conductor Premieres at The Art House Wyong

    May 1, 2026
  • Singapore Stopover Survival: Waterparks, Waterfalls and Where to Stay with the Kids

    February 11, 2026

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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