• On the Coast Publications
  • On the Coast Families
  • On the Coast Over 55
  • Digital Editions
  • Coffee with a Coastie Podcast
On The Coast Families
  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
  • Kidz on the Coast
  • News & Events
  • Podcast
  • Subscribe

Article

  • Health & WellbeingParenting

    A Guide to Helping Your Child Release Stress & Big Emotions

    by LukeAdmin September 13, 2025
    September 13, 2025

    By Alita Blanchard, Nervous System–Informed Parent Counsellor So many of us are doing the best we can to raise kind, resilient, emotionally healthy children – and often in a world …

    FacebookTwitterPinterestLinkedinEmail
  • Lifestyle

    by LukeAdmin September 11, 2025
    September 11, 2025

    by blake gray, principal at apex estate agents There’s a lot of noise in and surrounding real estate. It dominates the news cycle year round – in print, on television, …

    FacebookTwitterPinterestLinkedinEmail
  • Health & Wellbeing

    by LukeAdmin September 9, 2025
    September 9, 2025

    By Carin Clegg Dietitian/Nutritionist at Bright Diets Autism, ADHD and anxiety can often go hand–in–hand and food plays a huge role. Appetite and Good Nutrition When the appetite is good, …

    FacebookTwitterPinterestLinkedinEmail
  • Lifestyle

    by LukeAdmin September 4, 2025
    September 4, 2025

    By Sam & Jordi Woods Are you ready to hit the trackside this Spring Carnival or are you feeling a little overwhelmed at the prospect of all the effort it …

    FacebookTwitterPinterestLinkedinEmail
  • FamiliesLifestyle

    How Financial Accountability Builds Long-Term Wealth

    by LukeAdmin September 3, 2025
    September 3, 2025

    by simon tarrant, private client adviser at morgans financial limited In the pursuit of financial success, many focus on income, investments, or market trends. Yet, one of the most powerful …

    FacebookTwitterPinterestLinkedinEmail
  • Legal

    Your Guide to Australia’s New Family Law Changes

    by LukeAdmin September 2, 2025
    September 2, 2025

    By Sheree Orbell, Solicitor Director and Mia Eddy, Paralegal at Orbell Family Lawyers Recent reforms affect property settlements, spousal maintenance and even who gets the dog. If you’re going through …

    FacebookTwitterPinterestLinkedinEmail
  • Travel

    Sydney Airport Hotels: A Guide for Central Coast Families

    by LukeAdmin September 1, 2025
    September 1, 2025

    Words by Dorian Mode “Due to an electrical fault,” the captain’s voice crackles through the cabin speakers, “we’ll be returning to Sydney.” My wife and I lock eyes, a silent …

    FacebookTwitterPinterestLinkedinEmail
  • FamiliesParenting

    Matters of Life & Love: Advice for Enduring Kids’ Winter Sport

    by LukeAdmin August 23, 2025
    August 23, 2025

    by sarah tolmie Reader Question:“My kids play soccer throughout winter. I really do not enjoy going. It is early, cold, often wet and I get very triggered by the loud …

    FacebookTwitterPinterestLinkedinEmail
  • Health & WellbeingParenting

    A GP’s Guide to Understanding RSV & New Vaccines

    by LukeAdmin August 22, 2025
    August 22, 2025

    by dr georgia page, GP at your family doctors, erina Respiratory syncytial virus (RSV) is a common respiratory infection that primarily affects young children, but it can impact adults too. …

    FacebookTwitterPinterestLinkedinEmail
  • Health & WellbeingParenting

    by LukeAdmin August 22, 2025
    August 22, 2025

    By Clare Marcangelo – Nutrition Sleep and Regulation Expert Supporting your child through things like anxiety, sensory overwhelm, ADHD, or emotional meltdowns is a full–hearted, full–time mission. And while there’s …

    FacebookTwitterPinterestLinkedinEmail
  • 1
  • 2
  • 3
  • …
  • 30

VIEW OUR CURRENT ISSUE ONLINE

Instagram

Facebook

Facebook

Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Sonic Sundays at Fun Haus Factory: Free Live Music in the Heart of Gosford

    February 5, 2024
  • Understanding Low Sleep Needs Babies: How to Navigate and Support Your Wakeful Child

    April 1, 2023

Useful Links

Privacy Policy
  • Facebook
  • Instagram

The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
  • Kidz on the Coast
  • News & Events
  • Podcast
  • Subscribe