Bree Sutherland

Babies Parenting
More Than Just “Baby Blues”: Understanding Matrescence and Your New Identity

by LukeAdmin June 18, 2026

June 18, 2026

By Bree Sutherland – Life Coach, Matrescence Facilitator and Yoga Teacher At some point in motherhood, many women find themselves wondering: Why don’t I feel like myself anymore? and Who …

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Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess

Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Bree Sutherland

More Than Just “Baby Blues”: Understanding Matrescence and Your New Identity