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By Dr Nicholas Altuneg Have you tried multifocal lenses before and had a less–than–stellar experience? Of course, you may be hesitant to give them another go. However, there are many …

By Kathleen Albury Downsizing all starts with a decision and it is one that will often take quite some time to come to. Is the house feeling a bit bigger …

I guess there are three main reasons I get out of bed each day. I have always enjoyed mornings. That is when my energy levels are at their best, so …

By Sam & Jordi Woods This Autumn/Winter there is a fashion trend that incorporates bold colour, statement shapes, vibrant accessories and strong style combinations… here at VC we have called …

Listen to the full interview here Welcome to Coffee with a Coastie. We had the pleasure of sitting down with Kerry Davenport. In 2017, Kerry was diagnosed with complex PTSD, …

Words by Dorian Mode Photography by Lydia Thorpe An octogenarian family member recently lamented the lack of “Australians” in the CBD. “It’s wall–to–wall Chinese,” she sighed. “The restaurant was full …

By Sophie Doyle, Retirement and Aged care specialist Sophie Doyle | Erina | Morgans For many people, a retirement village may offer a great retirement living solution, especially when you …

Maia and her husband Jim We feel it’s important to find sources of joy and inspiration wherever we can and for Maia, a resident of Ingenia Retirement Village in Ettalong …

By Sam & Jordi Woods For many, the realisation that your sexy stilettos and challenging footwear can no longer be worn due to health, safety or muscular issues can be …

By Dr Georgia Page Osteoporosis is a condition in which bones become weak and brittle, making them more likely to fracture. It mainly affects people over the age of 50 …