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LukeAdmin

LukeAdmin

  • News & Events

    Central Coast Celebrates Inclusion on International Day of People with Disability

    by LukeAdmin December 10, 2024
    December 10, 2024

    Central Coast Council celebrated International Day of People with Disability on 3 December, promoting understanding, acceptance and inclusion for people with disabilities in our community. As part of Council’s ongoing …

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  • News & Events

    Nominations Open for 2025 Central Coast Youth Week Awards

    by LukeAdmin December 10, 2024
    December 10, 2024

    Central Coast Council is now accepting nominations for the 2025 Central Coast Youth Week Awards. For the fourth consecutive year, these awards honour and celebrate outstanding young people aged 12-24 …

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  • News & Events

    Gosford Regional Library Construction Hits Major Milestone

    by LukeAdmin December 10, 2024
    December 10, 2024

    The Gosford Regional Library is now well passed the halfway-mark in construction with a major ‘Topping Out’ milestone being reached – the completion of the third suspended, and final, floor …

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  • News & Events

    Santa Arrives in Style at Deepwater Plaza by Red Helicopter

    by LukeAdmin December 7, 2024
    December 7, 2024

    A Woy Woy First – Santa Claus to Arrive at Deepwater Plaza in a Spectacular Red Helicopter! Deepwater Plaza is bringing the magic of Christmas to life with a celebration …

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  • EducationParenting

    Supporting Children with School Refusal: Strategies for Parents

    by LukeAdmin December 7, 2024
    December 7, 2024

    By leanne brooke, psychologist at heart & mind collective For most families, getting off to school in the morning is a flurry of activity. Grabbing lunches off kitchen benches, racing …

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  • Health & WellbeingLifestyle

    Why you shouldn’t wear a sports bra everyday

    by LukeAdmin December 6, 2024
    December 6, 2024

    by shell barker, owner of shell lingerie, bespoke bra fitting service Sports Bras are for sports — Obvious, right? If you wear a sports bra every day, you might be …

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  • News & Events

    Co-Parenting During Christmas: Tips for Separated Families

    by LukeAdmin December 6, 2024
    December 6, 2024

    by Georgia Spencer, Solicitor at Orbell Family Lawyers As Christmas approaches, the pressures of co–parenting can intensify. Georgia Spencer, Solicitor at Orbell Family Lawyers, provides a practical guide to help …

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  • Health & Wellbeing

    Three Powerful DBT Skills for Managing Stress and Building Emotional Resilience

    by LukeAdmin December 5, 2024
    December 5, 2024

    By Alex Wilson, accredited mental health social worker Building long–term happiness can feel like it takes forever – but there is good news! There are three skills you can practice …

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  • News & Events

    Celebrate New Year’s Eve 2024 with Music, Family Fun, and Fireworks on the Central Coast

    by LukeAdmin December 4, 2024
    December 4, 2024

    The Central Coast is set to dazzle this New Year’s Eve with free, family-friendly celebrations in The Entrance and Gosford. Organised by Central Coast Council, these popular events have been …

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  • News & Events

    Central Coast Buskers Shine at Australian National Busking Championships 2024

    by LukeAdmin December 4, 2024
    December 4, 2024

    The Central Coast sent our busking heat winners to the finals of the Australian National Busking Championships 2024 held this past weekend at Cooma. The wet weather on Saturday didn’t …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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