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LukeAdmin

LukeAdmin

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  • News & Events

    Help Warm Our Community This Winter Appeal!

    by LukeAdmin June 17, 2025
    June 17, 2025

    Health on the Streets Winter Appeal Launch: Help Us Bring Warmth and Hope to Those Doing It Tough Tuggerah, NSW – As temperatures drop across the Central Coast, the harsh …

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  • News & Events

    New Gosford Library MakerSpace: Creative Hub for Central Coast Families & Students!

    by LukeAdmin June 17, 2025
    June 17, 2025

    Central Coast Council together with the University of Newcastle have announced an exciting collaboration in the soon-to-be completed Gosford Regional Library. Located on the top floor of the new Library, …

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  • News & Events

    Central Coast Kids: The Gruffalo’s Child Live at The Art House Wyong!

    by LukeAdmin June 17, 2025
    June 17, 2025

    Monstrous fun is coming to The Art House Wyong this June, with the stage adaptation of The Gruffalo’s Child. Adapted from the internationally acclaimed picture book by Julia Donaldson and …

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  • Families

    5 Common Family Law Myths Every Separated Parent Should Know

    by LukeAdmin June 5, 2025
    June 5, 2025

    by mia Eddy, Paralegal, Orbell Family Lawyers When navigating the complexities of family law, it’s easy to fall victim to common myths and misconceptions. These misunderstandings can cause an already …

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  • Health & Wellbeing

    How to Relieve a Tight Pelvic Floor: Stretches and Tips for Mums

    by LukeAdmin June 4, 2025
    June 4, 2025

    by louise hurley, MumSafeTM TRAINER OF THE YEAR 2022 A tight pelvic floor can be a real pain – literally! Many women experience pelvic floor tension, discomfort, and even pain …

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  • Finance

    Is Using Home Equity to Invest Right for You?

    by LukeAdmin June 3, 2025
    June 3, 2025

    by Simon Tarrant – Private Client Adviser at Morgans Financial Limited After several years of seeing their property values increase, many Australian homeowners are considering tapping into their home equity …

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  • Fashion

    Style Your Evolving Shape & Embrace Your Personal Look

    by LukeAdmin June 2, 2025
    June 2, 2025

    By Sam & Jordi Woods A comment from a client recently sparked a topic of conversation for us:“I love some of the outfits I see on Pinterest, but executing them …

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  • FamiliesHealth & WellbeingParenting

    Set Healthy Food Boundaries for Kids’ Wellbeing

    by LukeAdmin June 1, 2025
    June 1, 2025

    by Alyssa Said, Redwood Wellbeing Whether it’s staying up too late, playing games instead of helping with housework, or refusing to brush their teeth, kids often go for the choice …

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  • News & Events

    Central Coast Flood Recovery: Extra Free Waste Collections for Families

    by LukeAdmin May 30, 2025
    May 30, 2025

    Central Coast Council has approved additional free kerbside bulk waste collections for residents impacted by recent flooding. At the Ordinary Council Meeting on Tuesday 27 May, Council resolved to provide …

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  • News & Events

    Winter School Holidays Fun: Circa’s Wolfgang in the Stars Hits Wyong!

    by LukeAdmin May 30, 2025
    May 30, 2025

    The winter school holidays are around the corner and The Art House will be home to contemporary circus company, Circa, for the best family outing around! They’ve created a music-fuelled …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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