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LukeAdmin

LukeAdmin

  • News & Events

    Central Coast Buskers Shine at Australian National Busking Championships 2024

    by LukeAdmin December 4, 2024
    December 4, 2024

    The Central Coast sent our busking heat winners to the finals of the Australian National Busking Championships 2024 held this past weekend at Cooma. The wet weather on Saturday didn’t …

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  • Health & Wellbeing

    Family Mealtime Tips for Busy Households: How to Eat Well Together

    by LukeAdmin December 4, 2024
    December 4, 2024

    By Carin Clegg, Accredited Practising Dietitian Today, many families are busy juggling flexible work schedules, after–school activities, squeezing in everyone’s exercise sessions and social life, so the family mealtime looks …

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  • EducationLifestyle

    Tech Troubles? Systems Up Makes IT Support Easy on the Central Coast

    by LukeAdmin December 3, 2024
    December 3, 2024

    Technology plays a big role in keeping us connected with family, staying up to date with the world, and making life easier. But let’s face it, dealing with gadgets can …

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  • Lifestyle

    Discover Oakley Sunglasses: Superior Prizm and Polarised Lenses at Adrenaline Optometry

    by LukeAdmin December 3, 2024
    December 3, 2024

    By Sam Savva Frame Stylist at Adrenaline Optometry Summer is here, which means reaching for our sunnies and heading outdoors. Oakley sunglasses are renowned for having superior optical quality and …

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  • Finance

    Smart Superannuation Strategies for Stay-at-Home Parents

    by LukeAdmin December 2, 2024
    December 2, 2024

    By Simon Tarrant – Private Client Adviser at Morgans Financial Limited As a stay–at–home parent, you might feel that contributing to your superannuation is a challenge, especially with the demands …

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  • Fashion

    10 Simple Ways to Add Interest to Your Outfit

    by LukeAdmin December 1, 2024
    December 1, 2024

    By Sam & Jordi Woods Do you often look at your day–to–day outfit and feel that it’s a bit plain, overly common and doesn’t release excitement in you? Even the …

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  • News & Events

    Urgent Medical Care on the Coast: EUC Specialist Emergency Care Now Open

    by LukeAdmin December 1, 2024
    December 1, 2024

    From accidents to illness, there are times when someone in the family may need urgent medical attention and can’t wait. A brand–new emergency care practice, EUC Specialist and Emergency Care, …

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  • News & Events

    Central Coast Council Launches Children’s Book to Promote Respectful Relationships

    by LukeAdmin November 29, 2024
    November 29, 2024

    A children’s picture book, developed by Central Coast Council, to promote respectful relationships and break down gendered stereotypes of traditional roles within the home, will be launched at a special …

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  • News & Events

    Central Coast Launches ‘Girls in the Game’ Program to Empower Women and Girls in Sports

    by LukeAdmin November 29, 2024
    November 29, 2024

    Central Coast Council is thrilled to announce the launch of the Girls in the Game program, a multi-year initiative to enhance the participation and retention of women and girls in …

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  • News & Events

    Groundbreaking EAGER Study Enhances Heart Procedure Safety and Comfort for Patients

    by LukeAdmin November 29, 2024
    November 29, 2024

    An innovative study undertaken at Gosford Hospital and John Hunter Hospital is aiming to make heart procedures safer, less painful and faster for patients undergoing treatment for blocked arteries. Central …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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© 2022, On the Coast Families. All Rights Reserved.

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