By Selina Chapman, Psychologist As a mother, a partner, and a psychologist, I strive for mediocrity. I am aware this sounds strange, and I hope you keep reading to see …
LukeAdmin
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Industree Group, a leading Australian producer of premium Personal Protective Equipment (PPE), breaks new ground with the launch of Epicycle, a pioneering recycling program designed to combat the growing menace …
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LifestyleParenting
See the Ocean Clearly: Prescription Swim Goggles for Central Coast Swimmers
by LukeAdminBy Sam Savva, Practice Manager and frame Stylist, Swimming goggles make it easier for swimmers who need vision correction to see clearly underwater. They are perfect for anyone who would …
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By Louise Hurley, MumSafeTM TRAINER OF THE YEAR 2022 How often do you tell yourself that you need to strengthen your core? Most people have this thought after experiencing back …
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By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Raising teenagers is difficult at the best of times, but even more so if your teen is struggling with mental health or …
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By Sarah Tolmie Reader Question:“My middle child is five years old and he is having massive tantrums and explosive moments that are becoming very disruptive and even scary. I am …
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Health & Wellbeing
Does Your Child Have “Hidden” Vision Problems Affecting Their Learning?
by LukeAdminBy Dr nicholas Altuneg, Behavioural Optometrist Getting your child ready for the school routine often involves a flurry of preparations. From neatly ironed uniforms to carefully packed school bags and …
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By Sam & Jordi Woods Self Love is defined as “a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.” [Brain & …
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By Simon Tarrant, Private Client Adviser In the hustle and bustle of running a small business in Australia, it’s easy for owners to get caught up in day–to–day operations and …
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At St Philip’s Christian College Gosford, we are offering two extra programs that are unique points of difference in how we offer our studies. We encourage you to take a …
