• On the Coast Publications
  • On the Coast Families
  • On the Coast Over 55
  • Digital Editions
  • Coffee with a Coastie Podcast
On The Coast Families
  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
  • Kidz on the Coast
  • News & Events
  • Podcast
  • Subscribe

Families

  • Babies

    Your Essential Guide to a Healthy Pregnancy: A 10-Point Checklist

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Dr Georgia Page In one of our previous articles we talked about pre pregnancy planning so you can be the healthiest you can be before you fall pregnant, and …

    FacebookTwitterPinterestLinkedinEmail
  • Babies

    The Possums Approach: Rethinking Baby Sleep and Sensory Needs for Central Coast Families

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Dr Alison Mooney The average baby can cry for up to two hours every day, often for no apparent reason. As a new parent, you may find yourself searching …

    FacebookTwitterPinterestLinkedinEmail
  • FamiliesHealth & Wellbeing

    Salicylate Sensitivity in Children: How Diet and Environment Impact Behaviour

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Clare Marcangelo More and more often, parents are recognising that their children seem to have reactions to foods and are unsure what those foods maybe, or why. Salicylate sensitivity, …

    FacebookTwitterPinterestLinkedinEmail
  • Babies

    From Maiden to Mother: Navigating the Realities of New Motherhood

    by LukeAdmin February 1, 2022
    February 1, 2022

    Preparing for the reality of post–partum and your transition into motherhood By Alita Blanchard Early motherhood can be a shock to the system. Birth doesn’t always go to plan. There …

    FacebookTwitterPinterestLinkedinEmail
  • Education

    The best start to Kindergarten

    by LukeAdmin February 1, 2022
    February 1, 2022

    At Coast Christian in 2022, we are looking forward to welcoming our new Preparatory Class and for the first time due to increased demand, two Kinder classes. To help children …

    FacebookTwitterPinterestLinkedinEmail
  • Families

    Blending Family Traditions: Navigating Gift Giving Differences in Relationships

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Sarah Tolmie Reader Question:Christmas is always a stressful time with our combined family gatherings. My husband’s family does Christmas very differently to how my family celebrates. It’s the whole …

    FacebookTwitterPinterestLinkedinEmail
  • Health & WellbeingParenting

    Triumph Over Trials: A Tribute to Mums & A Roadmap for the New Year

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Catherine Schasser Ok mums. Let’s take a second to shout out your strength, resilience and commitment. You did it – you’ve made it through two of the most trying …

    FacebookTwitterPinterestLinkedinEmail
  • Parenting

    Understanding Toddlers: Erikson’s Autonomy vs. Shame & Tips for Central Coast Mums

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Nikki Smith If you are a parent or if you have ever interacted with children between the ages of 18 months and 3 years, then you most likely have …

    FacebookTwitterPinterestLinkedinEmail
  • BabiesParenting

    Understanding Co-Sleeping & Bed-Sharing: Risks, Benefits, and Safe Practices for Central Coast Families

    by LukeAdmin December 1, 2021
    December 1, 2021

    As a Doctor, discussing the concept of co–sleeping or bed–sharing with parents remains a fairly controversial topic. Co–sleeping is defined as an adult and baby sharing a sleep surface (bed, …

    FacebookTwitterPinterestLinkedinEmail
  • BabiesEducationParenting

    Lock down and beyond: The benefits of learning in nature

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Olivia Balbi –Educational Leader, Alkira elc With Covid restrictions limiting our movement here on the Central Coast, the one thing we can still enjoy is exploring the abundance of …

    FacebookTwitterPinterestLinkedinEmail
  • 1
  • …
  • 12
  • 13
  • 14
  • 15
  • 16
  • …
  • 22

VIEW OUR CURRENT ISSUE ONLINE

Instagram

Facebook

Facebook

Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Meet Sunda: Rare Baby Komodo Dragon Hatched at the Australian Reptile Park

    July 8, 2026
  • Experience Daring Circus & First Nations Storytelling in “THE WET” at The Art House!

    March 12, 2024

Useful Links

Privacy Policy
  • Facebook
  • Instagram

The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
  • Kidz on the Coast
  • News & Events
  • Podcast
  • Subscribe