Retired nurse Lorraine Churchill is one of the finalists of Westfields Local Heroes that recognizes the important contribution made to the community by locals, which is to be announced on …
Families
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EducationHealth & Wellbeing
Navigating Modern Choices: How to Combat Decision Fatigue for Central Coast Families
by LukeAdminBy Catherine Schasser Gone are the days of only cows milk, juice or water to drink, a baked dinner on Sunday and extra–curricular activities that equal playing in the street. …
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BabiesParenting
Understanding Dairy Dilemmas: A Central Coast Mum’s Guide to Kids’ Dairy Issues
by LukeAdminBy Clare Marcangelo This is a common issue for many parents these days, it seems. With many children having varying issues with dairy, it is important for parents to know …
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FamiliesParenting
Navigating Big Emotions: A Guide to Understanding and Supporting Toddlers’ Tantrums
by LukeAdminBy By Alita Blanchard, Parent Coach One of the most difficult and challenging parts of early parenthood is when your sweet baby hits the toddler stage and starts to have …
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Health & WellbeingParenting
Overcoming Mama Guilt: Embracing Parenthood’s Rollercoaster
by LukeAdminBy Nikki Smith Mama guilt, we ALL experience it!! Guilt – Some mamas say they never live a day without it. We worry. Did we give enough of our time …
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With Dental Health Week held in the first week of August each year, our teams at Dental at Lake Haven, Dental at Kanwal wand Dental at ATUNE would like to …
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By Dr Samantha Pethen A while ago, I wrote an article about constipation in babies under the age of 6 months. In this article, we will discuss the possibly less …
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When Registered Nurse Adrianne discovered her one year old son would need to have grommets, she was naturally nervous and anxious about what was to come. While experienced within the …
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By Clancy Black I’d like you to imagine the following situation. You have come home from work after a long day only to find your children fighting with one another. …
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Junior students at Central Coast Grammar School started the school year in a visionary new facility for Kindergarten to Year 6. With innovation at its heart, the design means that …
