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Families

  • BabiesParenting

    Understanding Dairy Dilemmas: A Central Coast Mum’s Guide to Kids’ Dairy Issues

    by LukeAdmin October 1, 2021
    October 1, 2021

    By Clare Marcangelo This is a common issue for many parents these days, it seems. With many children having varying issues with dairy, it is important for parents to know …

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  • FamiliesParenting

    Navigating Big Emotions: A Guide to Understanding and Supporting Toddlers’ Tantrums

    by LukeAdmin October 1, 2021
    October 1, 2021

    By By Alita Blanchard, Parent Coach One of the most difficult and challenging parts of early parenthood is when your sweet baby hits the toddler stage and starts to have …

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  • Health & WellbeingParenting

    Overcoming Mama Guilt: Embracing Parenthood’s Rollercoaster

    by LukeAdmin October 1, 2021
    October 1, 2021

    By Nikki Smith Mama guilt, we ALL experience it!! Guilt – Some mamas say they never live a day without it. We worry. Did we give enough of our time …

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  • Health & WellbeingParenting

    Smile, because happy looks good on you!

    by LukeAdmin October 1, 2021
    October 1, 2021

    With Dental Health Week held in the first week of August each year, our teams at Dental at Lake Haven, Dental at Kanwal wand Dental at ATUNE would like to …

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  • FamiliesParenting

    Understanding and Managing Constipation in Older Children

    by LukeAdmin October 1, 2021
    October 1, 2021

    By Dr Samantha Pethen A while ago, I wrote an article about constipation in babies under the age of 6 months. In this article, we will discuss the possibly less …

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  • FamiliesParenting

    A hospital experience to remember

    by LukeAdmin September 29, 2021
    September 29, 2021

    When Registered Nurse Adrianne discovered her one year old son would need to have grommets, she was naturally nervous and anxious about what was to come. While experienced within the …

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  • EducationParenting

    When is the best time to start Kindergarten?

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Alkira Early Learning Centre The journey of development from preschool to the world of formal schooling is an important step in a young child’s life. Many parents are faced …

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  • Babies

    Understanding Baby Sleep: The Possums Approach for Restful Nights

    by LukeAdmin June 1, 2021
    June 1, 2021

    Dr Alison Mooney MBBS FRACGP DCH Clin Dip Pall Med Having a new baby is an extraordinary time of life. While we spend time preparing for the birth itself, there …

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  • Parenting

    Listening to feelings

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Alita Blanchard ‘We are an anxious world and the primary reason is because we DON’T KNOW HOW TO FEEL OUR FEELINGS.’ Dr Shefail Tsabary, Psychologist and author of ‘The …

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  • Education

    The Place of Enrichment in a Child’s Education

    by LukeAdmin June 1, 2021
    June 1, 2021

    GREENPOINT CHRISTIAN COLLEGE The process of educating a child is not a process at all. It is a journey of discovery that spans over thirteen years. At times the journey …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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