By Leisa Pritchard, neurodiversity–affirming psychologist at The Heart & Mind Collective Pathological Demand Avoidance, also known as Pervasive Drive for Autonomy (PDA), is a term gaining more attention, but it …
Parenting
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by India Tarasin, central coast writer When I was young, the ‘successful image’ of a woman were characters straight out of rom–coms. It was Elle Woods completing a law degree …
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by Alyssa Said, Redwood Wellbeing Whether it’s staying up too late, playing games instead of helping with housework, or refusing to brush their teeth, kids often go for the choice …
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Health & WellbeingParenting
How to Navigate Parenting Triggers and Emotions with Calm and Confidence
by LukeAdminBy Alita Blanchard, Holistic Counsellor and Parent Coach Parenting brings up many intense feelings, a fierce protectiveness of our children and plenty of joy. And it can also awaken anger, …
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FamiliesParenting
Relocating With Children In Australia After Separation: What You Need to Know
by LukeAdminby mia Eddy, Paralegal, Orbell Family Lawyers Relocating with children after a separation or divorce is a common issue for separated parents and often a complex and emotionally charged decision. …
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By leanne brooke, psychologist at heart & mind collective For most families, getting off to school in the morning is a flurry of activity. Grabbing lunches off kitchen benches, racing …
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FamiliesParenting
Overcoming Reading Reluctance: Strategies for Parents to Help Their Children Embrace Books
by LukeAdminby dr nicholas altuneg, Behavioural Optometrist As parents, we dream of our children losing themselves in captivating stories and expanding their horizons through books. But what if your child shies …
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by alita blanchard, Parent coach Like many parents, you may be coping with your own emotional pains, anxiety, as well as a lack of support. You will inevitably crack some …
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Health & WellbeingParenting
Supporting Your Child’s Intuitive Eating: Building a Healthy Food Relationship
by LukeAdminby alyssa Said – certified body image and food relationship counsellor In a world inundated with diet culture and food restrictions, fostering long–lasting healthy eating habits in our children can …
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FamiliesParenting
The Secret to Raising Confident Kids? Talk to Them! How to Build Strong Communication (Central Coast Mums)
by LukeAdminby cathy spooner Building strong communication between you and your child now is one of the most important things you can do to foster an honest and strong relationship as …
