Parenting

By Olivia Balbi –Educational Leader, Alkira elc With Covid restrictions limiting our movement here on the Central Coast, the one thing we can still enjoy is exploring the abundance of …

By Alita Blanchard, Parent Coach Like many parents, you may be coping with your own emotional pains, pandemic stress, anxiety, as well as a lack of support and village. You …

By Clare Marcangelo This is a common issue for many parents these days, it seems. With many children having varying issues with dairy, it is important for parents to know …

By By Alita Blanchard, Parent Coach One of the most difficult and challenging parts of early parenthood is when your sweet baby hits the toddler stage and starts to have …

By Nikki Smith Mama guilt, we ALL experience it!! Guilt – Some mamas say they never live a day without it. We worry. Did we give enough of our time …

With Dental Health Week held in the first week of August each year, our teams at Dental at Lake Haven, Dental at Kanwal wand Dental at ATUNE would like to …

By Dr Samantha Pethen A while ago, I wrote an article about constipation in babies under the age of 6 months. In this article, we will discuss the possibly less …

When Registered Nurse Adrianne discovered her one year old son would need to have grommets, she was naturally nervous and anxious about what was to come. While experienced within the …

by Alita Blanchard ‘We are an anxious world and the primary reason is because we DON’T KNOW HOW TO FEEL OUR FEELINGS.’ Dr Shefail Tsabary, Psychologist and author of ‘The …

Social Futures is challenging stereotypes about disability in Central Coast schools. ‘Different on the Outside, Same on the Inside’ is a free program for primary school aged children aimed at …