Health & Wellbeing

By Leisa Pritchard – Psychologist Ruby* was 6 when her parents bought her for counselling. Although Ruby was a bright child, they had concerns that she was falling behind her …

By Diana Arundell – University Qualified Naturopath & Nutritionist Caffeinated beverages can do more than give a little kick of energy and have far–reaching effects on your health and well …

For many cancer patients a common side effect experienced is a skin condition called radiation dermatitis, also known as X–ray dermatitis or radiation burns. Fortunately, Cancer Rehabilitation & Lymphatic Solutions …

By Diana Arundell University Qualified Naturopath Hormones play an important part in our body’s orchestra of health and wellbeing. They are important in their role in the growth and reproductive …

If you’ve grown up with crooked teeth, an overbite or maybe even overcrowding, it’s likely you have considered getting braces to straighten your teeth. Or if you have children, your …

Doctor Do More is re-launching his (new and improved) exercise directory in February aimed at helping anyone and everyone find movement that suits them. Back in 2019 Dr Ash Bowden, …

By Nikki Smith – Maternal child and family nurse practitioner. Is anyone else feeling the overwhelm of the year coming to a close? Parties, dinners, graduations, the organisation of trips …

By Diana Arundell – University Qualified Naturopath We don’t know what we don’t know about the human body however as time progresses, modern science leads to discoveries and tools which …

Coastal Goddess in Saratoga is thrilled to be the first and only clinic on the Central Coast to offer patients The O–Shot®. Administered by high qualified doctors, The O–Shot® is …

Are you sick of having to make everything and clean up afterwards? Well, your magic fairies have arrived! Megan and Marty Bowden from Activate Foods at Erina create healthy and …