Health & Wellbeing

A recent survey of 2,000 millennials found that three in ten brush their teeth only once a day. Not only that, but many go without brushing for over two days …

By Diana Arundell, University Qualified Naturopath and Nutritionist The human body is an extraordinary, naturally health seeking, powerfully driven phenomena and this is especially the case when it comes to …

What a year 2022 has been so far! With everything happening in the world today, now more than ever it is so important to consider your health and wellness and …

By Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Borderline Personality Disorder (BPD) is an often misunderstood and highly stigmatised mental health disorder. However it is not a rare condition, approximately …

By Leisa Pritchard – Psychologist Ruby* was 6 when her parents bought her for counselling. Although Ruby was a bright child, they had concerns that she was falling behind her …

By Diana Arundell – University Qualified Naturopath & Nutritionist Caffeinated beverages can do more than give a little kick of energy and have far–reaching effects on your health and well …

For many cancer patients a common side effect experienced is a skin condition called radiation dermatitis, also known as X–ray dermatitis or radiation burns. Fortunately, Cancer Rehabilitation & Lymphatic Solutions …

By Diana Arundell University Qualified Naturopath Hormones play an important part in our body’s orchestra of health and wellbeing. They are important in their role in the growth and reproductive …

If you’ve grown up with crooked teeth, an overbite or maybe even overcrowding, it’s likely you have considered getting braces to straighten your teeth. Or if you have children, your …

Doctor Do More is re-launching his (new and improved) exercise directory in February aimed at helping anyone and everyone find movement that suits them. Back in 2019 Dr Ash Bowden, …