Health & Wellbeing

by Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings, …

LYMPHATIC SOLUTIONS Exercise has many benefits for lymphoedema prevention, detection and recovery. Our Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with lymphoedema physiotherapist, honorary lecturer at Macquarie …

By ADRIENNE GARSIDE Though official data is probably some months away, it is clear to anyone looking that the current pandemic has caused children’s fear and anxiety to spike. The …

By Kathryn Barwick, Australian Breastfeeding Association Central Coast My boy, only minutes old, lay skin-to-skin across my chest, his head resting on my breast. I looked at him and I …

With Dr Mary Ling, Central Coast Breast and General Surgeon Around 1 in 10 cases of female breast cancer is due to a faulty gene passed through families from one …

Dr Farag answers your questions Congratulations on having a baby on the way! This is the most exciting time for you but unfortunately with the situation right now you are …

GOSFORD PRIVATE HOSPITAL by Robyn Gasparotto, Manager – Gosford Private Maternity Services Gosford Private Maternity Services has introduced an internationally recognised, evidence-based training program named PROMPT (Practical Obstetric Multiprofessional Team …

by Sarah Tolmie How are you going? How has the experience of COVID-19 and time in isolation, the disruption of school, work, sport and activities routine affected your family life? …

Here are five free apps that can help you navigate through your breast cancer diagnosis, treatment and life beyond.  With Dr Mary Ling, Central Coast Breast and General Surgeon  1 …

by Sarah Tolmie With the bush fires all calmed by March it seemed like finally we could exhale with relief and rebuild and resume lives and then the Coronavirus pandemic …