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  • Fashion

    Avoid “cookie cutter” Brand Styling

    by LukeAdmin December 7, 2025
    December 7, 2025

    By Sam & Jordi Woods In a world where anyone can be regarded as an expert – thanks AI and social media – many creative talents have become mainstream and …

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  • Health & Wellbeing

    Stress-Free Holidays! A Naturopath’s Guide to Mindful Eating & Balancing Health During Christmas

    by LukeAdmin December 6, 2025
    December 6, 2025

    Written by Diana Arundell – The Avoca Naturopath & Nutritionist For people who have enhanced their health through positive diet and lifestyle habits, the Christmas and holiday season can create …

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  • Finance

    Future Proof Your Family: The Simple Secret to Building Wealth with Compound Interest (Start Now!)

    by LukeAdmin December 6, 2025
    December 6, 2025

    by simon tarrant, private client adviser at morgans financial limited When it comes to building long–term wealth, few tools are more powerful than compound interest. It’s a concept that financial …

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  • Health & WellbeingParenting

    A Guide to Helping Your Child Release Stress & Big Emotions

    by LukeAdmin September 13, 2025
    September 13, 2025

    By Alita Blanchard, Nervous System–Informed Parent Counsellor So many of us are doing the best we can to raise kind, resilient, emotionally healthy children – and often in a world …

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  • Property

    Selling Your Central Coast Family Home? Maximize Your Sale Price This Spring with These 5 Expert Tips

    by LukeAdmin September 11, 2025
    September 11, 2025

    by blake gray, principal at apex estate agents There’s a lot of noise in and surrounding real estate. It dominates the news cycle year round – in print, on television, …

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  • Health & Wellbeing

    Dealing with Fussy Eaters, ADHD & Anxiety? How Good Food and Routine Can Calm Your Child

    by LukeAdmin September 9, 2025
    September 9, 2025

    By Carin Clegg Dietitian/Nutritionist at Bright Diets Autism, ADHD and anxiety can often go hand–in–hand and food plays a huge role. Appetite and Good Nutrition When the appetite is good, …

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  • Fashion

    Stress-Free Style: Mums’ Guide to Rocking the Central Coast Spring Racing Carnival (Without Buying New!)

    by LukeAdmin September 4, 2025
    September 4, 2025

    By Sam & Jordi Woods Are you ready to hit the trackside this Spring Carnival or are you feeling a little overwhelmed at the prospect of all the effort it …

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  • Finance

    How Financial Accountability Builds Long-Term Wealth

    by LukeAdmin September 3, 2025
    September 3, 2025

    by simon tarrant, private client adviser at morgans financial limited In the pursuit of financial success, many focus on income, investments, or market trends. Yet, one of the most powerful …

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  • Legal

    Your Guide to Australia’s New Family Law Changes

    by LukeAdmin September 2, 2025
    September 2, 2025

    By Sheree Orbell, Solicitor Director and Mia Eddy, Paralegal at Orbell Family Lawyers Recent reforms affect property settlements, spousal maintenance and even who gets the dog. If you’re going through …

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  • Travel

    Sydney Airport Hotels: A Guide for Central Coast Families

    by LukeAdmin September 1, 2025
    September 1, 2025

    Words by Dorian Mode “Due to an electrical fault,” the captain’s voice crackles through the cabin speakers, “we’ll be returning to Sydney.” My wife and I lock eyes, a silent …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

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    June 1, 2021

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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