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Nikki Smith

  • Health & WellbeingParenting

    Overcoming Holiday Stress for Families: Prioritizing Connection Over Chaos

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Nikki Smith – Maternal child and family nurse practitioner. Is anyone else feeling the overwhelm of the year coming to a close? Parties, dinners, graduations, the organisation of trips …

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  • Parenting

    Understanding Toddlers: Erikson’s Autonomy vs. Shame & Tips for Central Coast Mums

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Nikki Smith If you are a parent or if you have ever interacted with children between the ages of 18 months and 3 years, then you most likely have …

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  • Health & WellbeingParenting

    Overcoming Mama Guilt: Embracing Parenthood’s Rollercoaster

    by LukeAdmin October 1, 2021
    October 1, 2021

    By Nikki Smith Mama guilt, we ALL experience it!! Guilt – Some mamas say they never live a day without it. We worry. Did we give enough of our time …

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  • Parenting

    Parenting Together: Finding Common Ground in Raising Your Kids

    by LukeAdmin June 1, 2021
    June 1, 2021

    We are all new to this parenting gig  by NIKKI SMITH Our babies were not born with a manual explaining everything that we needed to know for them to thrive, nor …

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  • Babies

    Parenting Your Baby at Night: It’s About Connection, Not Sleep Training

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Nikki Smith Parenting your baby at night time is not about a set of rules and sleep strategies. Parenting your baby at night time is about connection. As a …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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