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LukeAdmin

LukeAdmin

  • Health & Wellbeing

    Rehabilitation is for everyone – the young and not so young!

    by LukeAdmin June 1, 2021
    June 1, 2021

    BRISBANE WATERS PRIVATE HOSPITAL Alex’s personal journey Six weeks ago Alex was on his way home from work when he was involved in a horrific motorcycle accident. Alex was hit …

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  • Lifestyle

    Stay Warm and Stylish: Winter Fashion Tips to Avoid Feeling Bulky

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Sam & Jordi Woods As much as it can be fun to get snuggly in cosy jumpers and layer up with jackets and scarves, the down side of dressing …

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  • Health & WellbeingParenting

    Embracing the Unexpected Benefits of COVID-19 Isolation for Your Family

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Sarah Tolmie How are you going? How has the experience of COVID-19 and time in isolation, the disruption of school, work, sport and activities routine affected your family life? …

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  • Health & WellbeingParenting

    Providing best practice care for mothers and newborns on the Coast

    by LukeAdmin June 1, 2021
    June 1, 2021

    GOSFORD PRIVATE HOSPITAL by Robyn Gasparotto, Manager – Gosford Private Maternity Services Gosford Private Maternity Services has introduced an internationally recognised, evidence-based training program named PROMPT (Practical Obstetric Multiprofessional Team …

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  • Education

    What is education for? A fresh look at why we provide school education

    by LukeAdmin June 1, 2021
    June 1, 2021

    GREEN POINT CHRISTIAN COLLEGE 2020 has witnessed huge impacts on education with schools having to radically change their mode of learning. As a result, it has caused educators, and others, …

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  • BabiesHealth & Wellbeing

    Pregnant during COVID-19?

    by LukeAdmin June 1, 2021
    June 1, 2021

    Dr Farag answers your questions Congratulations on having a baby on the way! This is the most exciting time for you but unfortunately with the situation right now you are …

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  • Health & Wellbeing

    Debunking the Myths about your Genes & Breast Cancer

    by LukeAdmin June 1, 2021
    June 1, 2021

    With Dr Mary Ling, Central Coast Breast and General Surgeon Around 1 in 10 cases of female breast cancer is due to a faulty gene passed through families from one …

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  • EducationParenting

    Alkira ELC – Finding calm in the COVID chaos

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Katie; Diversity and Inclusion Leader andOlivia; Educational Leader – Alkira ELC While the COVID-19 restrictions may have led us away from our regular play spaces, they also provide the …

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  • Lifestyle

    Buying or selling? We would be pleased to help you

    by LukeAdmin June 1, 2021
    June 1, 2021

    MBM Legal + Conveyancing is a legal practice in Gosford providing planning, development, environmental, local government and commercial law services to both government and private sector clients. Martin Ball, solicitor, …

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  • Health & WellbeingParenting

    disABILITY SUPPORT 2U

    by LukeAdmin June 1, 2021
    June 1, 2021

    “Knowing that our daughter is not only being cared, for but engaged with, brings us such peace of mind. We didn’t just want someone to come and look after our …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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