Dr Alison MooneyMBBS FRACGP DCH Clin Dip Pall Med They say that when a child is born so too is a mother. The path to motherhood was termed ‘matrescence’ by …
LukeAdmin
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Health & Wellbeing
Embracing Life’s Seasons: Finding Clarity, Calm, and Purpose in Every Phase
by LukeAdminBy Catherine Schasser It’s said life is made of seasons. A time to be young and free, a time to ‘settle down’, a time to work hard and save, and …
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The Beach Early Learning Centres promote the value of childhood at a time when children are curious, capable learners and co-constructors in their life journey. Curiosity in young children is …
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by Leanna McNeil When I decided to start a family, I had no idea that my child’s arrival would leave me feeling traumatized, and experiencing grief and loss. I had a …
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Health & Wellbeing
Empowering New Moms: How Exercise Enhances Mental Health During Parenthood
by LukeAdminby Kate Landete Having a baby and becoming parents is both wonderfully exciting and terrifying at the same time, characterised by some of the most extreme highs and lows you …
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by Diana Arundell Amidst all the ‘fashionable’ diets that come and go, the low ‘FODMAP’ diet is one which has solid research behind it, showing that it can significantly improve …
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Health & Wellbeing
Demystifying Cholesterol: Understanding Its Role and Impact on Health
by LukeAdminby Diana Arundell With 30-50% of Australian adults having high cholesterol it’s important to understand more about this substance and it’s impact on the body. Firstly cholesterol is essential for …
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By Sam & Jordi Woods When it comes to winter clothes many of us have full wardrobes of cozy knits, denim jeans and ankle boots. However, this season there are …
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Students from Central Coast schools which were affected by the 2019/2020 fire season have had a helping hand with back to school costs thanks to a grant from the Foundation …
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It’s official, the Central Coast’s newest and only private maternity service is open! Gosford Private Maternity Services officially opened its doors recently welcoming our next generation of parents and families. …
