An important question for all young parents. We speak with Nicole Smith, Head of Primary School at Green Point Christian College Many parents spend considerable time discussing whether the will …
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Here are five free apps that can help you navigate through your breast cancer diagnosis, treatment and life beyond. With Dr Mary Ling, Central Coast Breast and General Surgeon 1 …
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Health & Wellbeing
The Sunshine Vitamin: How Vitamin D Impacts Your Health and Why Deficiency Is a Concern
by Diana Arundell The prevalence of vitamin D deficiency in our sunny country may be hard to believe, however it is not only a reality but it’s a growing issue …
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Dr Alison MooneyMBBS FRACGP DCH Clin Dip Pall Med They say that when a child is born so too is a mother. The path to motherhood was termed ‘matrescence’ by …
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By Catherine Schasser It’s said life is made of seasons. A time to be young and free, a time to ‘settle down’, a time to work hard and save, and …
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The Beach Early Learning Centres promote the value of childhood at a time when children are curious, capable learners and co-constructors in their life journey. Curiosity in young children is …
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by Leanna McNeil When I decided to start a family, I had no idea that my child’s arrival would leave me feeling traumatized, and experiencing grief and loss. I had a …
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by Kate Landete Having a baby and becoming parents is both wonderfully exciting and terrifying at the same time, characterised by some of the most extreme highs and lows you …
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by Diana Arundell Amidst all the ‘fashionable’ diets that come and go, the low ‘FODMAP’ diet is one which has solid research behind it, showing that it can significantly improve …
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by Diana Arundell With 30-50% of Australian adults having high cholesterol it’s important to understand more about this substance and it’s impact on the body. Firstly cholesterol is essential for …