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by Sarah Tolmie For the last 12 years I have contributed to every issue of On the Coast – Families magazine. Today as I write this article I have decided …

by Catherine Schasser Putting pen to paper in an attempt to summarise the year that’s been has presented challenging.  Not the same kind of challenge that accompanies bushfires or global …

By Brodie Jarman, Early Childhood & Primary Teacher ALKIRA ELC Research provides evidence that the first five years of life are the most crucial for brain development. Studies consistently highlight …

by Sam & Jordi Woods Most of Australia; but predominately the East Coast of Australia are currently experiencing the effects of this season’s La Nina weather pattern. A La Nina …

With Breast Surgeon Dr Mary Ling Here are 3 updates from the latest research on exercise and breast cancer prevention.  How much exercise is enough? Much more than you think! A …

As part of its $32 million redevelopment, Gosford Private Hospital is building a brand new, purpose-built Maternity Ward for local Central Coast families.  Due to open in April 2021, Gosford …

If you are looking to replace missing or damaged teeth or have loose or uncomfortable dentures, dental implants could be an ideal option for you and your smile. They are …

In keeping with Terrigal Bowling Club’s strong commitment to the local community, the club has pledged vital funds towards the purchase of new foam boards for the Nippers program at …

With 10 sports taught across 2 terms, the kids never get bored. They are always challenged with something new and exciting.  Some kids find sport comes naturally to them, and …

We are a small volunteer group of 17 fundraisers, we get no government assistance and are a non for profit organisation. Central Coast Kids In Need assist local families with …