• On the Coast Publications
  • On the Coast Families
  • On the Coast Over 55
  • Digital Editions
  • Coffee with a Coastie Podcast
On The Coast Families
  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
  • Kidz on the Coast
  • News & Events
  • Podcast
  • Subscribe
Author

LukeAdmin

LukeAdmin

  • Events

    Central Coast Kids: Josephine Wants to Dance Musical Hits The Art House Wyong!

    by LukeAdmin July 14, 2025
    July 14, 2025

    A tutu-tastic new musical is pirouetting into The Art House Wyong this August. For the first time in 7 years, Josephine Wants to Dance is hopping back into theatres, ready …

    FacebookTwitterPinterestLinkedinEmail
  • News & Events

    Central Coast Artist Madi Feist Wins Emerging 2025 Award at Gosford Gallery

    by LukeAdmin July 14, 2025
    July 14, 2025

    Central Coast Council’s Gosford Regional Gallery has announced Madi Feist as the winner of Emerging 2025 for her artwork BAG LADY – a playful and poignant installation examining femininity, cultural …

    FacebookTwitterPinterestLinkedinEmail
  • News & Events

    Central Coast Wellness: Coastal Rehab Hub Introduces Advanced Red Light Therapy

    by LukeAdmin July 14, 2025
    July 14, 2025

    The Central Coast is now home to one of the world’s most advanced wellness technologies. Coastal Rehab Hub Wellness Centre is proud to introduce the award-winning Prism Light Pod – …

    FacebookTwitterPinterestLinkedinEmail
  • News & Events

    Central Coast Winter School Holidays: The Entrance Connect Adventure Trail!

    by LukeAdmin July 14, 2025
    July 14, 2025

    Looking for a fun and interactive way to keep the kids entertained these school holidays? Add some adventure to your family calendar with The Entrance Connect until Sunday 20 July.  This …

    FacebookTwitterPinterestLinkedinEmail
  • Babies

    Conquer Birth Fear – Your Guide to a Confident Labour!

    by LukeAdmin July 9, 2025
    July 9, 2025

    By alice Worthy, the modern doula For many expectant parents, the thought of giving birth brings up more anxiety than excitement—I know it did for me when I was pregnant! …

    FacebookTwitterPinterestLinkedinEmail
  • News & Events

    Boost Your Teen’s Resilience with DBT Skills Training

    by LukeAdmin July 8, 2025
    July 8, 2025

    by Alex Wilson, accredited mental health social worker In today’s world, many teenagers struggle with emotional resilience. Faced with academic pressures, social media influence, and shifting friendships, teens are more …

    FacebookTwitterPinterestLinkedinEmail
  • Health & Wellbeing

    Do You Really Need Supplements? A Naturopath Explains

    by LukeAdmin July 7, 2025
    July 7, 2025

    by Diana Arundell, university–qualified naturopath and nutritionist If Hippocrates was right in saying ‘let food be thy medicine and medicine be thy food’, then why are we confronted with shelves …

    FacebookTwitterPinterestLinkedinEmail
  • Health & WellbeingParenting

    Understanding PDA (Pathological Demand Avoidance) in Your Child

    by LukeAdmin July 6, 2025
    July 6, 2025

    By Leisa Pritchard, neurodiversity–affirming psychologist at The Heart & Mind Collective Pathological Demand Avoidance, also known as Pervasive Drive for Autonomy (PDA), is a term gaining more attention, but it …

    FacebookTwitterPinterestLinkedinEmail
  • Health & Wellbeing

    Is Your Child a “Fussy Eater” or Something More?

    by LukeAdmin July 5, 2025
    July 5, 2025

    by Clare Marcangelo, Early Childhood Nutrition and Behaviour Expert I don’t usually use this term, as I feel “fussy eating” does children a disservice. 20 years ago I was working …

    FacebookTwitterPinterestLinkedinEmail
  • News & Events

    Central Coast Winter School Holidays: Fun for Families & Kids Galore!

    by LukeAdmin July 5, 2025
    July 5, 2025

    Families are set for fun and discovery with Central Coast Council’s winter school holiday program.  Designed to spark imaginations and keep kids moving there’s something on the Coast for every …

    FacebookTwitterPinterestLinkedinEmail
  • 1
  • …
  • 14
  • 15
  • 16
  • 17
  • 18
  • …
  • 135

VIEW OUR CURRENT ISSUE ONLINE

Instagram

Facebook

Facebook

Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

Popular Posts

  • Commonwealth Scholarship Scheme for Young Australians living in the Gosford Region

    June 1, 2021
  • Navigating Modern Choices: How to Combat Decision Fatigue for Central Coast Families

    October 1, 2021

Useful Links

Privacy Policy
  • Facebook
  • Instagram

The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

  • Home
  • Health & Wellbeing
  • Lifestyle
  • Families
  • Kidz on the Coast
  • News & Events
  • Podcast
  • Subscribe