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LukeAdmin

LukeAdmin

  • Families

    5 Common Family Law Myths Every Separated Parent Should Know

    by LukeAdmin June 5, 2025
    June 5, 2025

    by mia Eddy, Paralegal, Orbell Family Lawyers When navigating the complexities of family law, it’s easy to fall victim to common myths and misconceptions. These misunderstandings can cause an already …

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  • Health & Wellbeing

    How to Relieve a Tight Pelvic Floor: Stretches and Tips for Mums

    by LukeAdmin June 4, 2025
    June 4, 2025

    by louise hurley, MumSafeTM TRAINER OF THE YEAR 2022 A tight pelvic floor can be a real pain – literally! Many women experience pelvic floor tension, discomfort, and even pain …

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  • Finance

    Is Using Home Equity to Invest Right for You?

    by LukeAdmin June 3, 2025
    June 3, 2025

    by Simon Tarrant – Private Client Adviser at Morgans Financial Limited After several years of seeing their property values increase, many Australian homeowners are considering tapping into their home equity …

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  • Fashion

    Style Your Evolving Shape & Embrace Your Personal Look

    by LukeAdmin June 2, 2025
    June 2, 2025

    By Sam & Jordi Woods A comment from a client recently sparked a topic of conversation for us:“I love some of the outfits I see on Pinterest, but executing them …

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  • FamiliesHealth & WellbeingParenting

    Set Healthy Food Boundaries for Kids’ Wellbeing

    by LukeAdmin June 1, 2025
    June 1, 2025

    by Alyssa Said, Redwood Wellbeing Whether it’s staying up too late, playing games instead of helping with housework, or refusing to brush their teeth, kids often go for the choice …

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  • News & Events

    Central Coast Flood Recovery: Extra Free Waste Collections for Families

    by LukeAdmin May 30, 2025
    May 30, 2025

    Central Coast Council has approved additional free kerbside bulk waste collections for residents impacted by recent flooding. At the Ordinary Council Meeting on Tuesday 27 May, Council resolved to provide …

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  • News & Events

    Winter School Holidays Fun: Circa’s Wolfgang in the Stars Hits Wyong!

    by LukeAdmin May 30, 2025
    May 30, 2025

    The winter school holidays are around the corner and The Art House will be home to contemporary circus company, Circa, for the best family outing around! They’ve created a music-fuelled …

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  • News & Events

    ABBA’s Mamma Mia Concert – A Must-See Musical Night!

    by LukeAdmin May 30, 2025
    May 30, 2025

    Step into a world where the vocal brilliance of classical training meets the irresistible energy of pop! The Ten Sopranos, led by critically acclaimed soprano Penny Pavlakis, proudly present Mamma …

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  • News & Events

    Community Grants Now Open: $900K in Funding to Support Local Events and Projects

    by LukeAdmin May 30, 2025
    May 30, 2025

    Local community organisations are invited to apply for Central Coast Council’s 2025-26 Community Grants Program, with applications open from 1-30 June 2025. With $900,000 in total funding available, the program …

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  • News & Events

    Taste of Wyong and Toukley: Family Food Festivals Celebrating Local Flavours

    by LukeAdmin May 30, 2025
    May 30, 2025

    Central Coast Council is serving up Taste of Wyong and Taste of Toukley – one day event celebrations of local food, culture and community this June. Council Director Community and …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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