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By Alex Wilson, accredited mental health social worker Building long–term happiness can feel like it takes forever – but there is good news! There are three skills you can practice …

The Central Coast is set to dazzle this New Year’s Eve with free, family-friendly celebrations in The Entrance and Gosford. Organised by Central Coast Council, these popular events have been …

The Central Coast sent our busking heat winners to the finals of the Australian National Busking Championships 2024 held this past weekend at Cooma. The wet weather on Saturday didn’t …

By Carin Clegg, Accredited Practising Dietitian Today, many families are busy juggling flexible work schedules, after–school activities, squeezing in everyone’s exercise sessions and social life, so the family mealtime looks …

Technology plays a big role in keeping us connected with family, staying up to date with the world, and making life easier. But let’s face it, dealing with gadgets can …

By Sam Savva Frame Stylist at Adrenaline Optometry Summer is here, which means reaching for our sunnies and heading outdoors. Oakley sunglasses are renowned for having superior optical quality and …

By Simon Tarrant – Private Client Adviser at Morgans Financial Limited As a stay–at–home parent, you might feel that contributing to your superannuation is a challenge, especially with the demands …

By Sam & Jordi Woods Do you often look at your day–to–day outfit and feel that it’s a bit plain, overly common and doesn’t release excitement in you? Even the …

From accidents to illness, there are times when someone in the family may need urgent medical attention and can’t wait. A brand–new emergency care practice, EUC Specialist and Emergency Care, …

A children’s picture book, developed by Central Coast Council, to promote respectful relationships and break down gendered stereotypes of traditional roles within the home, will be launched at a special …