By Sam & Jordi Woods If 2021 taught us anything, it’s that we don’t know what is around the corner… For myself, and many others it also taught us the …
Article
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By Clare Marcangelo I often have parents call and tell me that they have a child who have either formal or suspected diagnosis of ADHD, and they have heard that …
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Parenting
Understanding Deliberate Self Harm in Children: A Parent’s Guide on the Central Coast
by LukeAdminBy Alexandra Wilson (AMHSW; CSW; MAASW; BSW Usyd) Deliberate self harm can be a scary and confronting issue for many parents, and it can be difficult to know how to …
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BabiesParenting
Embracing Realities and Softening Expectations: The Journey of Conscious Parenting
by LukeAdminBy Alita Blanchard, Parent Coach New motherhood comes with many expectations, often unspoken but deeply ingrained. Expectations that you must be a ‘good, happy, calm and present mother’. You will …
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Health & WellbeingParenting
Overcoming Holiday Stress for Families: Prioritizing Connection Over Chaos
by LukeAdminBy Nikki Smith – Maternal child and family nurse practitioner. Is anyone else feeling the overwhelm of the year coming to a close? Parties, dinners, graduations, the organisation of trips …
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Health & Wellbeing
Unlocking the Mysteries of the Gut: How Comprehensive Digestive Stool Analysis Can Transform Digestive Health
by LukeAdminBy Diana Arundell – University Qualified Naturopath We don’t know what we don’t know about the human body however as time progresses, modern science leads to discoveries and tools which …
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By Dr Georgia Page In one of our previous articles we talked about pre pregnancy planning so you can be the healthiest you can be before you fall pregnant, and …
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Babies
The Possums Approach: Rethinking Baby Sleep and Sensory Needs for Central Coast Families
by LukeAdminBy Dr Alison Mooney The average baby can cry for up to two hours every day, often for no apparent reason. As a new parent, you may find yourself searching …
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Preparing for the reality of post–partum and your transition into motherhood By Alita Blanchard Early motherhood can be a shock to the system. Birth doesn’t always go to plan. There …
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FamiliesHealth & Wellbeing
Salicylate Sensitivity in Children: How Diet and Environment Impact Behaviour
by LukeAdminBy Clare Marcangelo More and more often, parents are recognising that their children seem to have reactions to foods and are unsure what those foods maybe, or why. Salicylate sensitivity, …
