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Catherine Schasser

  • Health & WellbeingParenting

    Triumph Over Trials: A Tribute to Mums & A Roadmap for the New Year

    by LukeAdmin February 1, 2022
    February 1, 2022

    By Catherine Schasser Ok mums. Let’s take a second to shout out your strength, resilience and commitment. You did it – you’ve made it through two of the most trying …

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  • Health & Wellbeing

    Discovering the Hero Within: Embracing Life’s Journey on the Central Coast

    by LukeAdmin December 1, 2021
    December 1, 2021

    By Catherine Schasser Blockbuster movies have a winning and common theme: the story of A Hero’s Journey. Forest Gump, Luke Skywalker in Star Wars, Dorothy in the Wizard of Oz, …

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  • EducationHealth & Wellbeing

    Navigating Modern Choices: How to Combat Decision Fatigue for Central Coast Families

    by LukeAdmin October 1, 2021
    October 1, 2021

    By Catherine Schasser Gone are the days of only cows milk, juice or water to drink, a baked dinner on Sunday and extra–curricular activities that equal playing in the street. …

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  • Health & Wellbeing

    Discover Your True Dream: Overcoming the Worry of What Others Think

    by LukeAdmin June 1, 2021
    June 1, 2021

    By Catherine Schasser There’s a well-known coaching method called the Be, Do, Have model. In summary, is encourages you to Be the person that will get you to your goals, …

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  • Parenting

    Embracing Transition: Navigating Life’s Changes with Courage

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser TRANSITION. One simple word. Millions of applications. Infants transitioning from a cot to a bed or bottle to solids. Young children transitioning from preschool to kindergarten, or …

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  • Health & WellbeingLifestyle

    Reflecting on 2020: 7 Life Lessons We Can All Learn From

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser Putting pen to paper in an attempt to summarise the year that’s been has presented challenging.  Not the same kind of challenge that accompanies bushfires or global …

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  • Parenting

    The power of ‘and’

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser It’s another day at the preschool and sounds of children’s chatter and giggles resound. Families arrive and I watch as mothers negotiate the entry ramp, arms laden …

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  • Parenting

    Rethinking the Supermum Standard: The Importance of Asking for Help

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser “That’s always been your biggest problem Tracy. You don’t know how to ask for help.” I heard this statement in a movie I watched recently and it …

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  • Health & WellbeingParenting

    Discovering Your True Self: A Journey of Self-Reflection and Growth

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings, …

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  • Parenting

    Empowering Kids: Cultivating Resilience Beyond the Quest for Happiness

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser According to vocabulary.com “Happiness is that feeling that comes over you when you know life is good and you can’t help but smile.” Similarly, Sonja Lyubomirsky, a …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Families

Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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