by Sarah Tolmie How are you going? How has the experience of COVID-19 and time in isolation, the disruption of school, work, sport and activities routine affected your family life? …
LukeAdmin
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by Sam & Jordi Woods As much as it can be fun to get snuggly in cosy jumpers and layer up with jackets and scarves, the down side of dressing …
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BRISBANE WATERS PRIVATE HOSPITAL Alex’s personal journey Six weeks ago Alex was on his way home from work when he was involved in a horrific motorcycle accident. Alex was hit …
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by Diana Arundell – university qualified Naturopath and Nutritionist Happy days, flat days, dark days, lighter days, curve ball days, ah I actually feel ok again days, alone days, hopeful …
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SOUL SOUP With increased restrictions on how we live through COVID-19, we have all faced the challenges of changing to the times. Local charity, Soul Soup are a great example …
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Health & WellbeingParenting
Helping Children Cope with Back-to-School Anxiety Amid COVID-19
by LukeAdminLAURA’S PLACE By Laura Kiln PgDip (CBT) (Child & Adolescence), BSc (Hons) CMHN As I sit here it’s Sunday evening across the Coast, I guess many parents are preparing their …
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Health & WellbeingParenting
Discovering Your True Self: A Journey of Self-Reflection and Growth
by LukeAdminby Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings, …
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LYMPHATIC SOLUTIONS Exercise has many benefits for lymphoedema prevention, detection and recovery. Our Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with lymphoedema physiotherapist, honorary lecturer at Macquarie …
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By ADRIENNE GARSIDE Though official data is probably some months away, it is clear to anyone looking that the current pandemic has caused children’s fear and anxiety to spike. The …
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BabiesHealth & Wellbeing
We’re all in this together: breastfeeding support for families
by LukeAdminBy Kathryn Barwick, Australian Breastfeeding Association Central Coast My boy, only minutes old, lay skin-to-skin across my chest, his head resting on my breast. I looked at him and I …
