by Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings, …
LukeAdmin
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LYMPHATIC SOLUTIONS Exercise has many benefits for lymphoedema prevention, detection and recovery. Our Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with lymphoedema physiotherapist, honorary lecturer at Macquarie …
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By ADRIENNE GARSIDE Though official data is probably some months away, it is clear to anyone looking that the current pandemic has caused children’s fear and anxiety to spike. The …
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BabiesHealth & Wellbeing
We’re all in this together: breastfeeding support for families
by LukeAdminBy Kathryn Barwick, Australian Breastfeeding Association Central Coast My boy, only minutes old, lay skin-to-skin across my chest, his head resting on my breast. I looked at him and I …
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EducationNews & Events
Commonwealth Scholarship Scheme for Young Australians living in the Gosford Region
by LukeAdminYoung people on the Central Coast are being urged to apply for Government Scholarships worth up to $5,000 a year to put towards their studies. The Coast is just one …
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by Sam & Jordi Woods Whether you are a stay at home mum, business woman, student or an everyday woman who leads a busy life, I am sure you can …
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Health & Wellbeing
Strengthening Your Immune System: Your Best Defense Against Infections
by LukeAdminBy Diana Arundell Our world is constantly changing and exposing us to new viruses and pathogens. Almost as quickly as we discover and identify a pathogen, it’s likely to have …
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We are all new to this parenting gig by NIKKI SMITH Our babies were not born with a manual explaining everything that we needed to know for them to thrive, nor …
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ET Australia CEO and founding principal of ET Australia Secondary College Parents/carers and students have chosen ET Australia Secondary College (ETASC) as their first choice of high school on the …
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“Knowing that our daughter is not only being cared, for but engaged with, brings us such peace of mind. We didn’t just want someone to come and look after our …
