Parenting

By Laura Hurstfield “Arsenic Hour” is the term used to describe the period between getting the kids home from school and getting them into bed. “Arsenic Hour” is the time …

By Harriet Blannin–Ferguson, Midwife, Child and Family Health Graduate I think we can all agree that motherhood changes you! But you may not be aware of just how many physical …

By Cathy Spooner I remember sobbing uncontrollably, wildly even, as I sat with all three of my babies in my arms. I felt deep pain that I was failing at …

By Dr Nicholas Altuneg We are living in a technology revolution and with so much information available in real time, we just need to be able to find time to …

By Dr Nicholas Altuneg How would you feel if the words moved while you were reading? How would you feel if your eyes felt sore after a short period of …

National Fathering movement, The Fathering Project, highlight that, “Fathers and father figures play a critical and distinct role in children’s lives and the evidence demonstrating fathers’ potential to positively influence …

By Alita Blanchard, Parent Coach We have been conditioned to believe that we are in control of our lives and we often carry this belief into motherhood. We want the …

By Dr Nicholas Altuneg Getting your child ready for their first day of school can feel like a big job. Uniform pressed, school bag packed, lunch box filled, and don’t …

By Kylie Spicer Dietitian/Nutritionist We all know that the quality of a child’s food affects their growth and development including how their body and brain work. But did you know …

By Dr Nicholas Altuneg You go in to say goodnight to your child only to find out he is playing “Minecraft” in bed. Or your daughter is busy on Snapchat …