By Sam & Jordi Woods Over the last few years fashion trends have evolved and adapted to accommodate the ever changing economy and climate. This has included wearing linen year …
Article
Advertisement
-
-
Parenting
Embracing Imperfections: A Central Coast Mum’s Journey to Authentic Parenting
by LukeAdminBy Cathy Spooner I had a conversation with my son and told him I’d been suspended from high school. He was shocked…at first, even I was, I couldn’t believe the …
-
FamiliesLifestyle
Navigating the Santa Tradition: A Central Coast Family’s Christmas Tale
by LukeAdmin“80 Stories High” by Central Coast local Dr John Irvine Phillip’s Christmas story – Phillip reverts to white lies to solve his Santa problems Do you think it’s justified to …
-
Health & WellbeingParenting
Myopia in the Digital Age: Balancing Screen Time for Clearer Vision
by LukeAdminBy Dr Nicholas Altuneg In today’s digital age, where screens dominate both learning and leisure, a new concern is emerging among families and kids – the rise of Myopia, commonly …
-
Health & Wellbeing
Celebrate a Healthy Festive Season: Creative Gift and Party Food Ideas from Bright Diets
by LukeAdminBy Carin Clegg – Accredited Practising Dietitian At this time of year there are celebrations galore and the social norm is to indulge. But with most of us trying to …
-
Coffee with a Coastie
Coffee with a Coastie: Unveiling Maz Compton’s Journey from MTV to Sobriety
by LukeAdminListen to the full interview here Welcome to Coffee with a Coastie. I was excited to have Maz Compton join me to discuss life, sobriety, her podcast ‘Last Drinks’ and her …
-
Parenting
The Power of Planned Ignoring: Transforming Minor Annoyances into Parenting Wins
by LukeAdminBy Laura Hurstfield Do you find yourself in a constant parenting monologue of “don’t make that silly noise, don’t hit your brother, stop pulling faces at your sister”? Would your …
-
EducationFamilies
Mud Magic: Boosting Immunity, Mindfulness, and Cognitive Development in Early Years
by LukeAdminBy Carly – Early Childhood Teacher, Alkira Early Learning Centre Mud glorious mud! The benefits of mud and its ability to boost children’s immunity in the early years has been …
-
Health & Wellbeing
Reconnect with Nature: The Healing Power of Forest Bathing and Ecotherapy
by LukeAdminDr Carly Walker–Smith You walk into the forest; as you look around, you notice the deep greens of the foliage on the forest floor, the velvety browns of the leaf …
-
By Sam & Jordi Woods The beauty about discovering your true style is that it enables you to be authentically YOU on your terms! When a human can express, dress …