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by Diana Arundell – university qualified Naturopath and Nutritionist Happy days, flat days, dark days, lighter days, curve ball days, ah I actually feel ok again days, alone days, hopeful …

LAURA’S PLACE By Laura Kiln PgDip (CBT) (Child & Adolescence), BSc (Hons) CMHN As I sit here it’s Sunday evening across the Coast, I guess many parents are preparing their …

by Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings, …