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Families

  • Health & WellbeingParenting

    Helping Children Cope with Back-to-School Anxiety Amid COVID-19

    by LukeAdmin June 1, 2021
    June 1, 2021

    LAURA’S PLACE By Laura Kiln PgDip (CBT) (Child & Adolescence), BSc (Hons) CMHN As I sit here it’s Sunday evening across the Coast, I guess many parents are preparing their …

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  • Health & WellbeingParenting

    Discovering Your True Self: A Journey of Self-Reflection and Growth

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser Hi. Hello to you, the reader of these words. As we spend this time together, I’m curious about you. If we were together, I’d notice your surroundings, …

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  • EducationNews & Events

    Commonwealth Scholarship Scheme for Young Australians living in the Gosford Region

    by LukeAdmin June 1, 2021
    June 1, 2021

    Young people on the Central Coast are being urged to apply for Government Scholarships worth up to $5,000 a year to put towards their studies. The Coast is just one …

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  • BabiesHealth & Wellbeing

    Pregnant during COVID-19?

    by LukeAdmin June 1, 2021
    June 1, 2021

    Dr Farag answers your questions Congratulations on having a baby on the way! This is the most exciting time for you but unfortunately with the situation right now you are …

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  • Parenting

    Empowering Kids: Cultivating Resilience Beyond the Quest for Happiness

    by LukeAdmin June 1, 2021
    June 1, 2021

    by Catherine Schasser According to vocabulary.com “Happiness is that feeling that comes over you when you know life is good and you can’t help but smile.” Similarly, Sonja Lyubomirsky, a …

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  • Parenting

    Nurturing Empathy in Children: Building a Foundation for Success and Kindness

    by LukeAdmin June 1, 2021
    June 1, 2021

    By ADRIENNE GARSIDE Some years ago, a friend’s young son received a merit award at his school’s weekly assembly. He was recognised not because he topped the class in a …

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  • EducationLifestyle

    Rediscovering Life’s True Essence: Our Journey Around Australia

    by LukeAdmin June 1, 2021
    June 1, 2021

    by KYLIE BAILEY I woke up one day and wondered, is this it? Life in my 40’s with my family! With my profession as a Mindset coach, a top skill of …

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  • Health & WellbeingParenting

    disABILITY SUPPORT 2U

    by LukeAdmin June 1, 2021
    June 1, 2021

    “Knowing that our daughter is not only being cared, for but engaged with, brings us such peace of mind. We didn’t just want someone to come and look after our …

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  • Education

    Q&A with Tony Mylan

    by LukeAdmin June 1, 2021
    June 1, 2021

    ET Australia CEO and founding principal of ET Australia Secondary College Parents/carers and students have chosen ET Australia Secondary College (ETASC) as their first choice of high school on the …

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  • Parenting

    Is my child ready for school?

    by LukeAdmin June 1, 2021
    June 1, 2021

    An important question for all young parents. We speak with Nicole Smith, Head of Primary School at Green Point Christian College Many parents spend considerable time discussing whether the will …

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Inspiring and supporting the local community

Central Coast Families wellbeing and lifestyle magazine - On the Coast Familiess


Published bi-monthly and crafted especially for the vibrant families that call this place home. Rooted in a mission to inspire, On the Coast Families aims to empower and uplift its readers, offering invaluable resources and insights for flourishing family lives.

Born in 2002 as 'Kidz on the Coast', thanks to overwhelming support from the Central Coast community, On the Coast Families has evolved into more than just a magazine—it's a movement.

Boasting a rich tapestry of local gurus, the magazine delivers enlightening tips for living a balanced, healthy life on the Coast. Whilst highlighting the latest happenings and events in the area.

From Umina to Lake Munmorah, make On the Coast Families your go-to guide for thriving on the Central Coast.

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The views expressed in On the Coast – Families are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Families. No part of this publication may be reproduced without permission of the publisher.
© 2022, On the Coast Families. All Rights Reserved.

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